Ep23: Yoga and Essential Oils

35 April 19, 2017 - Archive

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Whether you already consider yourself a yogi or are brand new to yoga, it has something to offer everybody—that could be increased flexibility, greater mind-body connection, or strength, for example. In this episode, we spoke with Senior Global Educator, RN, RNPA, and certified yoga instructor Ed Dailey about yoga and essential oils.

He gave us tips for enhancing our practices with Young Living essential oils like Lavender essential oil, Awaken™ essential oil blend, and even Young Living Vitality™ oils like DiGize™ Vitality and Ginger Vitality.

Plus, for those who want to immediately start using essential oils in their yoga practice, we recorded an afternoon practice at our recent Balance: A Yoga and Wellness Retreat. Follow along during your own practice! If this practice is too advanced, get started with our Aroma Yoga infographic instead.

 

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5 Comments

  • Sharon Gaughan April 20, 2017 - 1:08 am Reply

    When will the next yoga and essential oils workshop be held? I would have liked to have attended the first one, but found out about it too late…

    • Young Living April 20, 2017 - 7:05 pm Reply

      Hi Sharon!

      We’re still in the early planning stages but hoping to hold another one this fall or winter. Meantime, you can practice along with Ed!

  • kristine April 21, 2017 - 2:17 pm Reply

    I have been experimenting with the oils and utilizing them every day with my Kundalini Yoga practice and looking forward to more experiences!

  • Amy Bregy April 29, 2017 - 10:56 am Reply

    I’d love to attend the next one. Yoga has been an integral part of my wellness next to YL oils and raindrop!
    Please let us know when and where next one is! So excited that yoga is part of YL lifestyle!
    Amy Bregy

  • Samantha Zendo Yoga May 21, 2017 - 11:17 pm Reply

    Great podcast thank you for this! Jeremy and both have our 500HR- RYT and we love to use peppermint oil to help teach diagrammatic breathing in our yoga classes. We also love tranquil oil for savasana (corps pose). Just a few ways we love to incorporate oils into teaching yoga and practicing!

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