Ep36: How to Support Your Digestive Health

19 September 6, 2017 - Archive, How to Use Young Living, Wellness & Fitness

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The digestive system is often referred to as our body’s second brain, so it’s no wonder why we should pay special attention to our digestive health! On this episode of Drop of Inspiration, we’re speaking with Dr. Chad Goodman, Young Living Director of Training and Education, about easy-to-follow tips to support healthy digestion. He’ll also discuss prebiotic and probiotic supplements, their purposes and benefits, and other digestive supplements that will help support your digestive system.

Because what we eat has such an impact on our digestive health, we’re also bringing back some highlights from Episode 15 Mindful Eating: Whole-Life Wellness with Ed Dailey, Senior Global Trainer and registered nurse. He explains how the way we eat is often as important as what we’re eating. He offers suggestions on how we can eat better in simple, but meaningful steps.

 

Related content

Ep15: Mindful Eating: Whole-Life Wellness

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8 Comments

  • Robin Saunders September 12, 2017 - 9:39 am Reply

    Such good information in such an easy to understand format. For this tired momma of 3 teens, I can’t tell you how much I appreciate your info. I wish I could get those teens to listen, but at least my husband is beginning to listen to the insights I have learned along the way that you have just reminded me of. It’s time to get back to taking care of myself! And I love that I can learn while taking a break from the demands of the day!

    • Young Living September 12, 2017 - 10:07 am Reply

      Hi Robin!
      Thanks for listening to Drop of Inspiration! We think it’s important information too, and we’re glad you felt inspired. We have a lot of informative episodes available, as well as some great ones planned for the future! Subscribing is a great way to not miss an episode. You can also leave a review in iTunes to let others know the importance of whole-life wellness!

  • david schroeder September 15, 2017 - 6:26 am Reply

    Thank you, a few questions. Would you suggest having a live culture fermented product such as fermented cabbage with your probiotic. For I have heard your probiotic won’t work if you don’t? Please explain.

  • Alexandra September 28, 2017 - 4:18 am Reply

    Can we translate it in romanian

    • Young Living October 5, 2017 - 10:16 am Reply

      At this time we are not translating the podcasts. However, you can download the transcripts of the podcast if that helps!

  • debbie October 5, 2017 - 9:46 am Reply

    I really love this ! it is nice to have the reminder and I can listen to it while doing my work! It is so important to read labels. thank your for sharing this and I look forward to hearing more.

    • Young Living October 5, 2017 - 10:15 am Reply

      Thanks for listening Debbie! We are glad you enjoyed it. If you want to make sure you don’t miss another episode like it, you can subscribe to the podcast on your favorite podcast app!

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