Ep38: How to Practice Self-Care

31 October 4, 2017 - Archive, How to Use Young Living, Wellness & Fitness
The YL Drop
The YL Drop
Ep38: How to Practice Self-Care

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You may have heard the term “self-care” before, but do you know what it really means? In this episode of Drop of Inspiration, we invited Haley Jensen and Brittany Jacobson from the Young Living Education team to unlock this mystery buzzword! They’ll discuss the importance of implementing a self-care routine to support spiritual, physical, mental, emotional, and intellectual health.

Haley and Brittany will also share some creative self-care ideas and strategies like using essential oils with yoga or meditation, taking Epson salt baths with an oil like Lavender essential oil for relaxation, or writing down gratitude lists. The best part? They’ll talk about how you can incorporate self-care into your busy schedule, whether you’re a stay-at-home parent chasing kids all day, working overtime at the office all week, or doing something in between. Self-care is for everyone!


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  • Stacy Shusda October 13, 2017 - 9:43 am Reply

    I am so grateful for my Essential Oils, it’s a must to everyday say my positive affirmations 💜🙏
    Grateful for YLEO!

    • Young Living November 16, 2017 - 5:27 pm Reply

      And we’re grateful for listeners like you, Stacy! Thanks for listening!

  • Betty Ritchie October 20, 2017 - 8:32 am Reply

    I am a very proud Young Living Oily , we have enjoyed using An referring others to the use of yl oils, these are indeed the way that these products were ment to be used. Health, Harmony An Nature blended in perfect balance. Thank you.💕💕💕💕.

    • Young Living November 16, 2017 - 5:28 pm Reply

      Thanks for listening Betty! While you’re referring others to YL’s great products, don’t forget to refer them to the Drop of Inspiration podcast!

  • OliviaPerezBiera.com November 14, 2017 - 7:44 pm Reply

    Spiritual, Mental, Emotional and Physical Tuning so all the bodies cooperate 🙂 Good job ladies!

    • Young Living November 16, 2017 - 5:29 pm Reply

      Thanks Olivia! We appreciate your feedback! Don’t forget to subscribe to Drop of Inspiration on your favorite podcast app!

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