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Start the year with a mindful beginning

It’s easy to follow the crowd once a new year rolls around, making lofty goals that will fade away after a couple of weeks—but you’re different. You go with your flow, mindfully making small adjustments that create lasting change that will leave you looking back with a grateful heart. Keep walking the walk with and showing others the [...]

7 things your winter wellness kit needs

Winter is a wonderful time of year with stunning snowy landscapes, fun holiday festivities, and delicious hot drinks to enjoy. But along with the good comes some not-so-good things: shorter days, harsh weather, and sniffles. Start preparing your winter wellness kit now, so you can put your best, healthiest self forward this season. Here are [...]

2021-11-29T14:46:21-07:00November 1st, 2021|Uncategorized|0 Comments
  • work from home and stay focused

5 Work-from-Home Essentials

How to stay focused working from home with essential oils. While some have returned to the office or have taken a hybrid approach to working remotely, many of us are still working from home! Remote work can throw off our usual routines, as the boundaries of home and work become increasingly blurred. Find balance in [...]

2022-07-22T14:25:13-07:00September 3rd, 2021|Uncategorized|0 Comments