Whether you want a total overhaul of your daily habits or are looking to create simple swaps that work towards a larger impact, we’ve got your back! Check out ways to update your routines for a fresh start.
Between family gatherings, travel, and financial pressures, the holidays can be a stressful time—and these are only some of the hurdles people face this time of year. For some, it can get even more complicated. If you have lost a family member or loved one during this time, it can also trigger feelings of [...]
Learn the science behind our NingXia Red superfruit drink from Dr. Mark Bartlett, our executive vice president of science and product development.
Launched at our 2022 U.S. & Canada Convention, the Roots & Wings™ Set was inspired by the apothecary of Mother Nature. These two oil blends work hand in hand to create a sense of nourishment and stability that frees you to take off and expand, reaching new heights within yourself.
From positive self-talk to building a sense of community, make your mental health a priority with these 31 ideas!
Supplements can help you bridge the gaps in a wellness journey, but how do you know which ones to take? Keep reading to find tips and tricks to create a supplement routine you can trust.
Start your morning with a little zing! Featuring powerhouse NingXia Red, each recipe will leave you ready to seize the day.
Are you making these 10 essential oil mistakes? From assuming all oils are created equal to using oils improperly around pets, learn about the most common EO blunders—and what to do instead.
When it comes to making a change, there’s no time like the new year! New Year’s Day is a fresh start—a time to let go of the past, reset, and try again. This year, we’ve compiled the best goal-setting tips available and have outlined them in a simple format that can help anyone who’s looking to make a change.
It’s easy to follow the crowd once a new year rolls around, making lofty goals that will fade away after a couple of weeks—but you’re different. You go with your flow, mindfully making small adjustments that create lasting change that will leave you looking back with a grateful heart. Keep walking the walk with and showing others the [...]
