4 ways to spring clean your routine

A season of rebirth, spring is all about change, energy and action! Your mind may be buzzing with all of the possibilities for the season ahead – friendship, sunshine, nature and more! But first, take stock of all the ways you want to breathe this freshness into your life.   Spring is a season of transformation and new life is everywhere – even in your state of mind. Check in on your day-to-day [...]

2021-03-31T08:36:06-07:00March 1st, 2021|At Home, DIY, Natural Health Products|0 Comments

DIY scented sachets: lovable scents for unlikely places

Create an essential oil-filled sachet to add the delicate scent of lavender in unexpected places. These pocket-sized pouches give a tiny dose of aroma­therapy and freshen up any unpleas­ant-smelling areas. #YLTip: Instead of buying new pouch­es, go green and use something you have lying around. Spoon the mixture into a cute sock that’s lost its [...]

2021-02-01T12:43:12-07:00January 8th, 2021|At Home, DIY|0 Comments

5 wellness hacks to empower your journey

This year, let’s skip the resolutions that leave us feeling disheartened and instead create lasting change through our daily choices.  Focus on the ways you want to feel better. Start where you are and take steps – big or small – each day in the right direction. With an attitude of gratitude and pure essentials on hand, [...]

Give the gift of Thieves®: 6 ways to spice up holiday season

Make the season extra merry and bright with Thieves®! We’ve handpicked some unique Thieves® products that will leave your friends and family feeling festive. From dish soap to detergent, wrap up your holiday shopping with six different ways to give the gift of Thieves®! Old Faithful When stockings are hung by the chimney with care, [...]

2020-12-23T14:34:08-07:00December 23rd, 2020|At Home, Cleaning, Family|0 Comments

Find your merry (in the moment)

In this season of giving and gathering, take time to fill your days with joy and warmth – no matter how cold it gets outside! Keep true to the spirit of the holidays and remember to be present. There is no need to rush (everything will get done), so slow down and savour the small [...]

2020-12-31T08:50:47-07:00December 1st, 2020|At Home, DIY|0 Comments

Fall into Winter with 5 Wellness Hacks

Before the holiday hustle begins to bustle, take a time out and use the power of presence to nourish and ground yourself for the season ahead. Whether you carve out time for movement, rest or simply breathe a little deeper as you move through the day, dedicate this month to fall into winter in wellness. [...]

2020-12-03T17:18:19-07:00November 1st, 2020|At Home, DIY|0 Comments