As the weather gets colder and we find ourselves firmly in winter, it’s more important than ever to make healthy choices to maximise the overall wellness of ourselves and our loved ones. At this time of year, we’re all prone to feeling a little more under the weather, often because events such as Christmas can tire us out.
That’s why introducing core food supplements to our daily routine is so important, ensuring that we’re able to best support the normal function of our immune systems and see us through happily to springtime. We’ve listed some of our favourite winter food supplements and their brilliant benefits below!
Super C Tablets
Our Super C Tablets offer you the perfect way to start your day! Take one per day and enjoy the benefits of a bumper boost of vitamin C this winter, the perfect addition to your body to help contribute to the normal function of your immune system. Vitamin C is a highly important vitamin within the body, particularly as it contributes so well to the reduction of tiredness and fatigue. Super Vitamin C is also high in manganese which contributes to a normal energy-yielding metabolism, making it an excellent winter food supplement as long dark nights and busy schedules leave us feeling in need of an energy uplift. Please note that older people may be more sensitive to manganese.
OmegaGize
OmegaGize boasts a variety of benefits as it combines the three ingredients omega-3 fatty acids, vitamin D-3, and CoQ10 (ubiquinone). While the Vitamin D helps to contribute to the maintenance of normal bones and the normal function of the immune system, DHA contributes to the maintenance of normal brain function and vision, making it a useful food supplement for supporting overall wellness year-round. In order to enjoy beneficial results, take four liquid OmegaGize capsules daily, two in the morning and two in the evening for daily maintenance.
Balance Complete
If you’re planning on indulging across the festive period and feel you’ll be in search of a powerful nutritive energiser come January, then Young Living’s Balance Complete is the perfect food supplement for you. Balance Complete combines NingXia wolfberry powder with barley grass, extra virgin coconut oil, aloe vera, cinnamon powder, and our premium whey protein blend. Not only is this product high in fibre and protein, but it contains vitamins and minerals that you need in order to enjoy a truly nutritionally dynamic food supplement. If you’re looking to inject some extra nutrition into your system over the winter period, look no further than Balance Complete! For best results, add two scoops of Balance Complete to 250 – 300 ml of cold water or to a milk of your choice. Shake, stir or blend until smooth, and for added flavour, opt to add fruit or essential oils.
Super Vitamin D
During winter, one of the things most lacking in our lives is often sunshine. What could be better, therefore, than a boost of Vitamin D to our daily routine, a food supplement often referred to as ‘the sunshine vitamin’. Vegan-friendly in its ingredients, our Super Vitamin D food supplement contains 500% of the daily recommended value of Vitamin D, giving you the support you need and deserve in the form of a dissolvable, mixed-berry flavoured tablet. This super source will not only contribute to the maintenance of normal bones and normal muscle function, but will bring the sunshine you crave to your daily life right through to springtime. Take 1 tablet daily with food. Place in the mouth and allow to dissolve for 5-10 seconds, then chew.
Super Cal
Super Cal is a specially designed food supplement, formulated with calcium and magnesium to take advantage of the synergistic properties of these important minerals. This carefully developed formula has been enriched with essential oils to support the action and functions of the minerals described above. The delightful blend of wintergreen, myrtle, lemongrass, and marjoram acts in concert with the minerals Calcium, Magnesium and Zinc, which contribute to the maintenance of normal bones, making this food supplement an excellent addition to your routine this winter.
During winter, much of our focus tends to surround keeping warm and protecting the outside of our bodies with snug coats, hats, and scarves. These products, in addition to our wide range of food supplements at Young Living, help to look after your insides, providing you with the extra support your immune system needs and deserves during the cold season. Don’t settle for winter burnout – invest in a winter supplement and provide your body with the ingredients it needs to battle through winter’s harsh conditions.
Please note: Food supplements are not a substitute for a varied diet and should be consumed as part of a balanced diet and healthy lifestyle. Do not exceed the recommended dose.
Which food supplements do you plan to try out this winter? Write your comments below or contact us at mseublog@youngliving.com
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