Better Rest Routine

Set yourself up for better rest and take 1 Super Magnesium capsule 3 times daily, sourced from seawater and enriched with melon juice concentrate.

Take 2 Deep Night Essence softgels 30-60 minutes before bedtime, a proprietary blend of botanicals, Spearmint, and Lavender essential oils.

Enjoy a caffeine-free herbal tea, like chamomile or peppermint, to help you relax and unwind.

Turn off your electronic devices at least an hour before bed. Instead, read a book or do some light yoga or meditation. Enhance your relaxation with calming essential oils like Lavender, Cedarwood, and Peace and Calming II®.

Dim the lights in your bedroom, adjust the temperature, fluff your pillows, and set up your diffuser to create a cosy ambiance.

Stick to a consistent bedtime routine every night to signal to your body that it’s time to wind down.