While we love long, relaxing bubble baths, facials, and at-home spa days for self-care, you don’t always have time to treat yourself like the royalty you are. Great news: These simple essential oil ideas can be tucked into your day for a pearl of self-care during a busy week. Try to schedule a few minutes of each activity so you can nourish your body, mind, and spirit a little each day. Soon you’ll be flourishing!

Screen freedom

Clear your mind from meaningless scrolling by cutting out some screen time. Give your phone (and yourself!) a break by exchanging 15 minutes of social media time with journaling or meditation. Diffuse Motivation™ essential oil blend or try one of these blends for empowerment while you unplug and find a moment of freedom from the news cycle.

Motivation Essential Oil Blend - Young Living Essential Oils

Get outside

Fresh air, sunshine, and the chance to see cute wildlife are all good reasons to spend time in nature. Get the benefits of the outdoors by giving yourself a few minutes of outside time each day for some easy, breezy self-care. Whether it’s going for a walk, eating breakfast on the patio, or playing tag with your kids, you won’t regret your time spent in the sunshine!

Love the outdoors? Grab some Citronella essential oil to keep annoyances away.