At the heart of every yoga session lies savasana, also known as corpse pose. It involves lying flat on your back with your eyes closed and your limbs stretched out. You may feel like you’re doing nothing—you may even be tempted to skip it and get back to your busy day a few minutes ...
Have you ever wondered how you could start clean living? Well, good news: It’s not as daunting as it seems. You don’t need to completely overhaul your life to start living clean. There are small steps you can take to implement changes little by little. Over time, these tiny changes will make a big ...
Maybe your health care provider just recommended CBD oil to you, or you’ve heard about it and are curious, and then you hear about hemp oil. Naturally, you wonder, Is hemp oil the same as CBD oil? The simple answer is no; hemp oil and CBD oil are distinctly different products derived from different ...
If you’re searching for a fun and yummy way to support your family's immune health, look no further than Young Living's new Immugummies™ supplement. These elderflower-flavored gummies pack a punch of immune support* and natural fruity flavor in every chewy bite. Let’s take a deep dive into what makes these gummies so special and ...
Are you ready to dive into the world of omega-3s? If you're like 95 percent of Americans surveyed, you're not getting enough of these essential fatty acids. But don't worry; we've got you covered with Young Living's newest supplement, Green Omega 3™ softgels! Let’s back up. Why do you need ...
What is einkorn? An introduction Einkorn is a type of ancient wheat believed to be one of the oldest cultivated grains in the world. Known for its distinct, nutty flavor and for being easier to digest than modern wheat, this thousands-year-old superfood is making a comeback as a nutritious alternative to hybridized grains. What’s ...
Did you know that Young Living Founder D. Gary Young created a proprietary wellness-focused bodywork technique featuring some of your favorite oils? Learn about the Raindrop Technique™ method and how it can empower your wellness journey!
Avoid burnout! These self-care tips will help you recover and feel your best—even if you’re not into spa days.
Whether you want a total overhaul of your daily habits or are looking to create simple swaps that work towards a larger impact, we’ve got your back! Check out ways to update your routines for a fresh start.
We wish you healthy holidays! Read here for 12 simple, doable tips on how to find emotional resilience during the hustle and bustle of the holidays.
