Feel more YOU with these tips & tricks for tackling the Sunday blues
A new week can feel like a daunting task, but you have TOTALLY got this! These tips and tricks for beating the “Sunday scaries” will help you tackle your Monday like a pro.
Morning mantras to kick-start your day
Make the day go your way with morning mantras!
Brain training: Tips and tricks for a healthier brain
From your favorite memories to problem solving, your brain has got your back! Return the favor by training your mind with these five brain exercises.
Soak up some Zen: 6 tips to take your meditation to the next level
To meditate or not to meditate? It’s no question! Start your meditation practice, or take your current routine to the next level, with these meditation tips.
Questions about CBD? We’ve got answers!
Have questions about CBD oil? We’ve got answers! Find out how to use CBD oil and which products you should start with.
Simple self-care with essential oils
Fight burnout like a pro and find a simple way to give yourself some care with these easy, essential oil-infused tips.
The 6-step morning routine that will elevate your entire day
Tired of waking up to chaos and confusion? Learn how to steal back your morning and start your day off right with a custom morning routine.
Celebrating women today and every day
From business owners to magnificent mothers, we’re so grateful for the women in our lives! Check out these inspiring women as they share their thoughts.
Give yourself grace: 8 tips to love who you are right now
Start weeding out the self-doubt and negative self-talk today with these eight tips.
Power up: Essential oil blends to go after your dreams
You’ve got a pump-up playlist and a power pose, but do you have essential oil blends with aromas to amp up your daily routine? Keep a few on hand so you can take any day to the next level!