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The science behind scent and savasana: How essential oils elevate your yoga practice

At the heart of every yoga session lies savasana, also known as corpse pose. It involves lying flat on your back with your eyes closed and your limbs stretched out. You may feel like you’re doing nothing—you may even be tempted to skip it and get back to your busy day a few minutes ...

Ali Anderson2025-06-18T15:59:42-06:00June 18th, 2025|DIY, Healthy and Fit, Mind and Spirit, Wellness|0 Comments
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  • Intro to the Raindrop Technique Method | Young Living Essential Oils

Balance your body with the Raindrop Technique method

Did you know that Young Living Founder D. Gary Young created a proprietary wellness-focused bodywork technique featuring some of your favorite oils? Learn about the Raindrop Technique™ method and how it can empower your wellness journey!

Paige Hoffman2023-03-23T14:23:22-06:00March 23rd, 2023|Mind and Spirit|0 Comments
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  • Blog-How to Promote Self care

Simple self-care: 8 ways to fill your cup

Avoid burnout! These self-care tips will help you recover and feel your best—even if you’re not into spa days.

Paige Hoffman2023-02-23T14:02:59-07:00February 23rd, 2023|Mind and Spirit|0 Comments
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  • Reset your routine: Healthy habits for the new year

Reset your routine: The creation of healthy habits

Whether you want a total overhaul of your daily habits or are looking to create simple swaps that work towards a larger impact, we’ve got your back! Check out ways to update your routines for a fresh start.

Paige Hoffman2024-09-25T14:50:16-06:00February 9th, 2023|Mind and Spirit|0 Comments
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  • 12 Ways to Maintain Holiday Mental Health | Young Living Essential Oils

Healthy holidays: How to find emotional resilience during the holiday season

We wish you healthy holidays! Read here for 12 simple, doable tips on how to find emotional resilience during the hustle and bustle of the holidays.

Paige Hoffman2024-09-24T09:21:18-06:00December 21st, 2022|Mind and Spirit, Quizzes, Seasonal|0 Comments
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  • The Best Essential Oils For Massage | Young Living Blog

18 best essential oils for massage—plus tips and tricks for at-home spa vibes

While many view spa days as a luxury, research shows that a simple massage is so much more: It can help beat stress, soothe tired muscles, and boost your mind. Explore 18 of our top recommendations and turn your home into the spa you deserve.

Young Living2022-09-16T13:31:57-06:00September 16th, 2022|Healthy and Fit, Mind and Spirit, Wellness|7 Comments
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  • Mental wellness challenge: 31 ways to improve your mental health

Mental wellness challenge: 31 ways to improve your mental health

From positive self-talk to building a sense of community, make your mental health a priority with these 31 ideas!

Young Living2022-07-08T09:50:15-06:00April 29th, 2022|Mind and Spirit, Wellness|2,215 Comments
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  • Spring has Sprung - Refresh you home with these essential oils - Young Living Essential Oils

Spring has sprung! Refresh your home with these essential oils

Spring is in the air! Read up on how to infuse your spring with essential oil diffuser blends, recipe tricks, and spring-cleaning tips!

Young Living2023-03-15T15:11:15-06:00March 16th, 2022|At Home, Essential Oils, Mind and Spirit, Seasonal, Vitality Recipes|0 Comments
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  • Love challenge: 28 ways to invite love into your life - Young Living Lavender Life Blog

Love challenge: 28 ways to invite love into your life

Bring love into your life and build healthy relationships with our love challenge! Find a way to grow love for yourself and others every day this month.

Young Living2022-07-15T13:37:57-06:00January 31st, 2022|Mind and Spirit, Printables|7 Comments
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  • Your work survival kit: 12 must-haves - Young Living Lavender Life Blog

Your work survival kit: 12 must-haves

Meet the products that will have you looking forward to Mondays.

Young Living2022-07-27T11:22:57-06:00January 10th, 2022|Mind and Spirit, Wellness|28 Comments
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