At the heart of every yoga session lies savasana, also known as corpse pose. It involves lying flat on your back with your eyes closed and your limbs stretched out. You may feel like you’re doing nothing—you may even be tempted to skip it and get back to your busy day a few minutes ...
Did you know that Young Living Founder D. Gary Young created a proprietary wellness-focused bodywork technique featuring some of your favorite oils? Learn about the Raindrop Technique™ method and how it can empower your wellness journey!
Avoid burnout! These self-care tips will help you recover and feel your best—even if you’re not into spa days.
Whether you want a total overhaul of your daily habits or are looking to create simple swaps that work towards a larger impact, we’ve got your back! Check out ways to update your routines for a fresh start.
We wish you healthy holidays! Read here for 12 simple, doable tips on how to find emotional resilience during the hustle and bustle of the holidays.
While many view spa days as a luxury, research shows that a simple massage is so much more: It can help beat stress, soothe tired muscles, and boost your mind. Explore 18 of our top recommendations and turn your home into the spa you deserve.
From positive self-talk to building a sense of community, make your mental health a priority with these 31 ideas!
Spring is in the air! Read up on how to infuse your spring with essential oil diffuser blends, recipe tricks, and spring-cleaning tips!
Bring love into your life and build healthy relationships with our love challenge! Find a way to grow love for yourself and others every day this month.
Meet the products that will have you looking forward to Mondays.