Have you ever woken up feeling unstoppable and ready to seize the day? Perhaps you know someone who radiates this energy and confidence at the crack of dawn. Whether you’re a morning person or not, there’s no denying that the first moments of your day are the most important.
Incorporating essential oils into your morning routine can amplify your intentions and enhance your feelings of confidence so you can start your day from a place of strength. Layering and blending specific oils in distinct ways can help cultivate the right mindset and manifest your goals .
That’s why Young Living founder, D. Gary Young, put together an empowering essential oil routine, Gary’s Great Day Protocol. Known for his vision and belief in pursuing that vision despite obstacles, there was never a goal too large or impossible for Gary to achieve. The four elevating oils in Gary’s Great Day Protocol embrace this sentiment, and when used together are a powerful way to start each day with intention and empowerment (not to mention, you’ll smell amazing).
It is within the daily rituals and nurturing of the inner self that cultivates the resilience and optimism we need to achieve our biggest dreams and seize the day!
GARY’S GREAT DAY PROTOCOL: A STEP-BY-STEP GUIDE*
Step 1: Valor
Place 1 drop of Valor on the inside of your left wrist. Place left wrist over the inside of your right wrist so that the insides of both wrists are touching and hold together for a moment to balance your body .
The powerful combination of ingredients in Valor deliver strengthening and refreshing qualities while soothing and balancing emotions, and simultaneously increasing feelings of strength, courage and self-esteem.
Step 2: Highest Potential
Place 1 drop of Highest Potential above your belly button to calm your mind and promote positive feelings.
Harnessing the uplifting and inspiring power of Blue Cypress and other pure essential oil scents, this blend helps you access and nurture the most profound version of your inner self.
Step 3: Joy
Place 1 drop of Joy above your heart to bring about feelings of happiness to your mind and body.
Create a joyful and happy aromatic experience with this uplifting blend of pure essential oils like Rose, Jasmine, Tangerine, Bergamot and others.
Step 4: White Angelica
Place 1 drop of White Angelica in your palms and rub together. Lightly brush hands over head, face, shoulders and body to uplift your spirits and protect your energies.
Lovingly harvested from plants native to exotic destinations around the world, the 10 essential oils in White Angelica come together to create a one-of-a-kind blend that inspires a positive atmosphere and feelings of security and optimism.
Obstacles and challenges are inevitable as you go after your dreams, but it’s important to remember that you have the power to make huge changes in your life. And those changes all begin with establishing a positive morning routine to start of each day with positivity!
*Note: Gary’s Great Day Protocol can be adapted as needed, based on your personal needs.
Have you or someone you know tried the oils in Gary’s Great Day Protocol? Share your experiences in the comments below and let us know how they worked for you!
This post is also available in: French