No one likes digestive discomfort! Did you know? 80 percent of your immune system health comes from your gut. This in addition to several other factors determine how good you feel each day!

We’ve put together this handy guide to digestion with suggestions to live a blissful life filled with good amounts of probiotics, nutrients and more. Use this guide to assist in your quest for excellent digestive health!

Enzymes and your digestion

Enzymes are quick chemical reactors that work inside your cells to promote growth. Essentially, a cell can’t function without themand since there are around 37 trillion cells in your body, enzymes are pretty important!

We’ve got you covered: Essentialzymes-4

Take Essentialzymes-4 right before your largest meal of the dayThis multi-spectrum enzyme complex is specially formulated to aid the digestion of dietary fats, proteins, fiber and carbohydrates commonly found in the modern processed diet. The dual time-release technology releases enzymes at separate times within the digestive tract, allowing for optimal nutrient absorption. 

Essentialzymes-4 is a combination of powerful enzymes and essential oils such as Ginger, Rosemary and Fennel, known for their digestive supporting qualities.

Fun fact: Did you know that the digestive system is sometimes referred to by wellness experts as our body’s second brain? This brings a whole new light to being mindful of what you eat! 

Probiotics and your digestion
Probiotics are microorganisms (such as healthy bacteria in yogurt) that provide health benefits when consumed properly. Having probiotics in your gut helps you make the most of nutrients from your food!

We’ve got you covered: Life 9™ 

Life 9™ is a proprietary, high-potency probiotic that combines 17 billion live cultures from 9 beneficial bacteria strains. It promotes healthy digestion, gut health and helps maintain normal intestinal function! 

Fiber and your digestion
Fiber aids in…well…keeping things moving along! This is why you race to the store to buy pears and whole-grain cereal when digestion seems sluggish. However, there is a way to get ahead of digestive problems by enhancing your colon’s ability to function naturally. 

We’ve got you covered: ComforCleanse™ Capsules 

ComforCleanse™ is an effective combination of fiber, herbs and essential oils like Peppermint and Ginger. ComforCleanse™ is an ideal supplement for the short-term relief of occasional constipation. 

Fun fact: Another easy trick to help movement in your digestive system and intestinal tract is to drink lots of water! Drink at least 8 cups of water throughout the day for best results. 

Essential oils and your digestion
No one likes battling tummy troubles! 

We’ve got you covered: DiGize™ 

DiGize is a blend of pure Tarragon, Ginger, Peppermint and other essential oils that may bring about calming feelings. Dilute and apply topically to your abdomen, rubbing in a clockwise circular motion to relieve digestive discomfort.  

Discover other general health maintenance products you may like: ICPMaster Formula, and more. 

What tips and tricks do you use to support digestive health? Share with us in the comments below! 

This post is also available in: French