Five Minutes to a More Relaxed You

45 April 2, 2015 - Aromatherapy, At Home, Essential Oils, Healthy & Fit, How to Use Essential Oils, Infographics, Mind & Spirit, Wellness, Young Living Lifestyle

5 Minutes to a More Relaxed You - Young Living

Share
  • Lovely suggestions, thank you!

  • Maree urpis

    I found this 5min. Exercise so helpful at a time when I really needed to slow down and ease tension .while using the intentional breathing which so easy …with the added benefit of the oils being diffused at the same time in a quiet space or relaxing cd in the background … All one has to do is remember it’s so easy and available

  • Great article! It reminded me to slow down and be more present in the moment. I also loved the breathing exercise. Releasing the daily tension and stress is so important so I enjoy this read.

  • Love to relax with StressAway and InnerChild! Just asked 7 yr old grandson what to put in USB diffuser for cartrip home from his great Grandpas. CitrusFresh of Course! His Favorite!

  • Marc

    Works great ! The key for me is at least twice per day.

  • Brigitte

    Wonderful Relaxing Tips

* Please note that all comments are moderated and won't appear immediately. Additionally, some posts may be slightly modified or deleted to maintain compliance with Young Living's Policies and Procedures and federal regulations. To ensure your comments are compliant, please refer to the Suggested Product Claims document.