Jumpstart Program
Join the 30-day wellness program and fire up your 2021!
JUMPSTART PROGRAM MECHANICS:
1. All 20 groups to be given FREE training with a randomly assigned Fitness First Coach.
2. Training starts on January 25 to February 25, 2021
2x a week group training with coach*
1x a week townhall training every Friday
*training schedules with coach on a first come first served basis.
3. Each group member will be asked to set a goal to be signed by their coach.
4. Each group member is required to:
a. Attend all training sessions.
b. Submit required program photos, videos, and weigh-ins.
5. Each group member to be scored according to be the criteria below:
50% coach’s grade
40% training attendance
10% on-time submission of requirements
6. The group with the highest collective score will win the Jumpstart program. Winning group to be announced on March 5, 2021.
7. Each member of the winning group will win a OVICX Q2S PLUS Treadmill or OVICX Q200 Spin Bike*
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*Group member may choose between the 2 prizes
*YLPH reserves the right, at its discretion, to change, modify, add, or remove portions of these terms at any time by posting the amended terms.
JUMPSTART TRAINING SCHEDULE:
Each group will be asked to pick a weekly schedule with their assigned coach:
a. Mondays and Wednesdays at 8:00-9:00AM and Fridays at 5:00PM
b. Mondays and Wednesday at 4:00-5:00PM and Fridays at 5:00PM
c. Mondays and Wednesday at 6:00-7:00PM and Fridays at 5:00PM
d. Tuesdays and Thursdays at 8:00-9:00AM and Fridays at 5:00PM
e. Tuesdays and Thursdays at 4:00-5:00PM and Fridays at 5:00PM
f. Tuesdays and Thursdays at 6:00-7:00PM and Fridays at 5:00PM
Training schedules are on a first come first served basis with their trainer
7 trainers in total
REQUIREMENT SUBMISSION DATES:
January 25 / 26, 2021
Pre-program photos
Initial weigh-in video
Signed release form
Vlog 1
February 5, 2021
Photos
Weigh-in video
February 12, 2021
Photos
Weigh-in video
Vlog 2
February 19, 2021
Photos
Weigh-in video
February 24 / 25, 2021
Photos
Weigh-in video
Vlog 2
SAMPLE SCORING
