Imagine trying on a new pair of shoes. It’s uncomfortable at first, but the more you wear them, the better they feel. Sometimes they’ll even form to your foot and become your go-to accessory. Habits act the same way. Consistent, daily actions become the fabric of who we are. Forming healthy habits creates a pathway to achieving your goals.

Maybe you’re a momma who wants to dedicate more hours to “me” time. Or you work a 9-5 job and want to live an active lifestyle. Perhaps you’ve dreamt of being your own boss. The sky’s the limit, and in 2020 you’re going to reach it! The key is to establishing habits that will take you there.

How do you start healthy habits?

The start of a new decade is the ideal time to implement positive habits. Then, before you know it, you’ll have created a healthy lifestyle. Try these simple tips to make your habits stick!