Relieving Stress with Essential Oils, Part III

1 May 21, 2014 - Archive

Although stress is a natural mechanism designed to keep us prepared for challenges, most modern lifestyles add more daily stress than our bodies are made to handle. In fact, studies have shown that modern, everyday stresses, if left unchecked, can negatively impact our health! In the third part of my Relieving Stress series, I’ve included some additional suggestions to help you alleviate some of the stress in your life.

Relaxing Music

Beethoven said, “Music is the electrical soil in which the spirit lives, thinks, and invents.” Studies have shown that listening to classical music like Mozart can help your kid’s concentration during homework. Diffuse some of the following essential oils while listening to soothing music and you’ve created a sensory-nourishing environment for clarity and focus:

Essential Oil Roll-Ons

Apply Tranquil™ or Stress Away™ Roll-Ons to your temples or neck for a quick way to soothe and relax stressed nerves.

Essential Oils

Use the Bamboo Essential Oil Diffuser or apply the following oils topically to help calm and uplift. You can even create your own blend of two or three oils to create a custom, stress-relieving effect.

Please leave a comment below and share how you use essential oils to help relieve stress in your life!

—Heidi Jeanfreau, YL International and Portfolio Brand Manager

Share

2 Comments

  • […] READ MORE BY CLICKING HERE! […]

  • Sharon May 23, 2014 - 8:16 pm Reply

    I am just starting, but I have a lot of anxiety at work so I put on Stress away and Peace and Calming. I then put Valor on my feet. I need all the help I can get. This combo helps a lot.

  • Leave a reply

    * Please note that all comments are moderated and won't appear immediately. Additionally, some posts may be slightly modified or deleted to maintain compliance with Young Living’s Policies and Procedures and federal regulations. To ensure your comments are compliant, please refer to the Sharing Young Living the Right Way document.