• 9 Simple Daily Habits to Help Energise Your Life Header

9 Simple Daily Habits to Help Energise Your Life

An energised life isn’t about being busy all of the time or working around the clock. It’s about filling your days with healthy habits that fuel your mind, body and spirit. Here are 9 simple daily habits to help energise your life – you’re going to love the way you feel once you start implementing [...]

  • The Men's Guide to Essential Oils Slider

The men’s guide to essential oils

Welcome, gentlemen, this one’s just for you. Ladies, since you’re already here, you can check it out, too. Incorporating essential oils into your life isn’t just easy—it can also put a powerful spring in your step. Pretty soon, you’ll be chopping down trees with your bare fists, all thanks to these simple tips. Discover our Men's Guide [...]

2021-04-02T10:26:12-06:00August 7th, 2020|At Home, Healthy and Fit, Wellness|0 Comments
  • Meditation essentials

Meditation Space Essentials: 6 ways to enhance your meditation experience

Quiet your mind and invite peaceful feelings to each day with meditation. Creating a calming space for moments of reflection can significantly enhance your experience. Whether you have a room, nook, or quiet corner, here are a few essentials to incorporate into your meditation space.   Having a diffuser nearby is a great way to [...]

2020-09-15T00:59:24-06:00July 27th, 2020|At Home, Essential Oils, Wellness|0 Comments
  • Thieves Cleaning

Your health is in your hands: Take care of yourself!

Now’s the perfect time to remember everything we learned in preschool about health: Wash your hands. Eat your vegetables. Be kind to people. Avoid doorknobs. All teasing aside (but seriously - avoid doorknobs at all costs!), your health is your hands. Whether you decide to wash your hands and use hand sanitizer, [...]