Meditation Space Essentials: 6 ways to enhance your meditation experience

Quiet your mind and invite peaceful feelings to each day with meditation. Creating a calming space for moments of reflection can significantly enhance your experience. Whether you have a room, nook, or quiet corner, here are a few essentials to incorporate into your meditation space.   Having a diffuser nearby is a great way to [...]

2020-09-15T00:59:24-06:00July 27th, 2020|At Home, Essential Oils, Wellness|0 Comments

5 daily products for your health & wellbeing

Go to yoga and pack the fridge with organic foods. Soak in an Epsom salt bath and diffuse some essential oils. Meditate, journal then jog your worries away. These are all healthy living activities to fill up your days and become a way of life. With the cornerstones of health sorted (nutrition and exercise), it [...]

2020-07-06T20:43:37-06:00June 23rd, 2020|Essential Oils, Healthy and Fit, Wellness|0 Comments

Bring the outside in with garden diffuser blends

Tall tulips lined up in a rainbow of colours, fragrant fields of lavender, and dainty daffodils blooming in the sunshine—visions like these bring back the memories and smells of gardens both real and imagined. Today, we will explore some of our favourite diffuser blends! When you were a child, gardens set the scene for mystical [...]

2020-05-14T05:12:38-06:00May 13th, 2020|At Home, Essential Oils|0 Comments

Go green at home: 13 simple tips for a sustainable life

Our motto: Treat every day like Earth Day and have a sustainable life! Just like you shouldn’t wait for Valentine’s Day to show love to your friends and family, you don’t need to wait until 22nd April to show the earth how much you care. Since this lovely planet is the only home we’ve got, let’s [...]

2020-04-24T09:52:30-06:00April 21st, 2020|At Home, Essential Oils|0 Comments

Your health is in your hands: Take care of yourself!

Now’s the perfect time to remember everything we learned in preschool about health: Wash your hands. Eat your vegetables. Be kind to people. Avoid doorknobs. All teasing aside (but seriously - avoid doorknobs at all costs!), your health is your hands. Whether you decide to wash your hands and use hand sanitizer, [...]

12 essential oils to go from newbie to pro

Whether you’ve been oil-obsessed for five minutes, five months, or five years, every drop of knowledge you gain about essential oils is as precious as the oil itself. You’ve already answered some important questions: How do I use essential oils? Top 10 must-have essential oils Cheat Sheet: A Guide to Essential Oils & Their Best [...]

2020-05-29T11:28:23-06:00January 27th, 2020|Essential Oils, Uncategorized|0 Comments

7 Aussie-approved uses for Kunzea essential oil

G’day! We’re taking a trip to the land down under with one of our favourite Australians: Kunzea essential oil. Sheilas and blokes alike will defo fall in love with this fresh favourite. What is Kunzea oil used for? From soothing your skin to keeping outdoor spaces clear, we reckon Kunzea’s heaps of uses and benefits will [...]

2020-07-09T17:53:48-06:00January 20th, 2020|Essential Oils|0 Comments

7 ways to kick Citrus Fresh into your ‘New Year, New You’ routine

It’s the season to come together, with the refreshing attitude January unleashes. And in the spirit of celebration, nothing screams ‘party’ quite like an essential oil blend of Orange, Tangerine, Grapefruit, Lemon, Spearmint and Mandarin: Citrus Fresh. It’s uplifting, refreshing aroma is the life of this party. You know, there’s always one in the room. [...]

2020-06-01T10:22:18-06:00January 6th, 2020|At Home, Essential Oils|0 Comments