Meditation Space Essentials: 6 ways to enhance your meditation experience

Quiet your mind and invite peaceful feelings to each day with meditation. Creating a calming space for moments of reflection can significantly enhance your experience. Whether you have a room, nook, or quiet corner, here are a few essentials to incorporate into your meditation space.   Having a diffuser nearby is a great way to [...]

2020-07-27T18:30:17-06:00July 27th, 2020|At Home, Essential Oils, Wellness|0 Comments

Bring the outside in with garden diffuser blends

Tall tulips lined up in a rainbow of colours, fragrant fields of lavender, and dainty daffodils blooming in the sunshine—visions like these bring back the memories and smells of gardens both real and imagined. Today, we will explore some of our favourite diffuser blends! When you were a child, gardens set the scene for mystical [...]

2020-05-14T05:12:38-06:00May 13th, 2020|At Home, Essential Oils|0 Comments

Go green at home: 13 simple tips for a sustainable life

Our motto: Treat every day like Earth Day and have a sustainable life! Just like you shouldn’t wait for Valentine’s Day to show love to your friends and family, you don’t need to wait until 22nd April to show the earth how much you care. Since this lovely planet is the only home we’ve got, let’s [...]

2020-04-24T09:52:30-06:00April 21st, 2020|At Home, Essential Oils|0 Comments

Your health is in your hands: Take care of yourself!

Now’s the perfect time to remember everything we learned in preschool about health: Wash your hands. Eat your vegetables. Be kind to people. Avoid doorknobs. All teasing aside (but seriously - avoid doorknobs at all costs!), your health is your hands. Whether you decide to wash your hands and use hand sanitizer, [...]

7 ways to kick Citrus Fresh into your ‘New Year, New You’ routine

It’s the season to come together, with the refreshing attitude January unleashes. And in the spirit of celebration, nothing screams ‘party’ quite like an essential oil blend of Orange, Tangerine, Grapefruit, Lemon, Spearmint and Mandarin: Citrus Fresh. It’s uplifting, refreshing aroma is the life of this party. You know, there’s always one in the room. [...]

2020-06-01T10:22:18-06:00January 6th, 2020|At Home, Essential Oils|0 Comments

Citronella: 4 reasons why it’s summer’s sidekick

Blow Flies, lemonade, and wild adventures into the great unknown—summer is finally here! From football games and bush camp outs to backyard family BBQs and theme park vacations, do you have any Citronella oil in your summer step? Known for its bright, lemony scent and is frequently used in patio candles, and sunscreen, this oil [...]

2020-06-01T11:34:45-06:00December 10th, 2019|At Home, Essential Oils|0 Comments

Salad with Lemon & Rosemary Vinaigrette

The perfect summer Christmas salad to serve! Great as a light meal or a share plate at BBQ’s or dinner parties. The Lemon and Rosemary vinaigrette brings out all the flavours in the salad. Chef Kate TIP: The rosemary dressing recipe makes more than enough for this salad. Keep in a screw-top jar or airtight [...]

2020-06-01T11:48:07-06:00November 27th, 2019|Culinary Oils, Essential Oils, Recipes|1 Comment