Breathe in; breathe out: Our 5 essential oil picks for recharging

There are countless ways to use essential oils. Applying them topically can bring a range of benefits, and we love using our culinary essential oils in recipes. When we need a boost, there’s no denying that one of our favourite ways to recharge is simply enjoying the aromatic benefits of Young Living’s essential oils and blends [...]

2018-11-06T12:54:04+00:00 September 27th, 2018|Mind and Spirit, Wellness|0 Comments

Incorporating Essential Oils into Your Massage

Massage has been used for millennia as part of Chinese, Egyptian, Greek, Roman, Japanese, and Indian traditions. Not only can massage help support circulation, increase energy flow in the body and promote well-being, it’s also one of life’s simple luxuries. No matter if you’re getting a massage to help you relax physically, to take a mental retreat [...]

2018-11-14T12:02:27+00:00 July 25th, 2018|Healthy and Fit, Mind and Spirit, Wellness|0 Comments