Now’s the perfect time to remember everything we learned in preschool about health: Wash your hands. Eat your vegetables. Be kind to people. Avoid doorknobs. All teasing aside (but seriously - avoid doorknobs at all costs!), your health is your hands. Whether you decide to wash your hands and use hand sanitizer, [...]
NEW Thieves® Fruit & Veggie Soak contains Thieves, Purification, and DiGize to safely and effectively clean your produce. Just add 1½ teaspoons for every litre of water. Completely cover produce and soak for 1-2 minutes and rinse with clean water. Photo Credit: Sara Stephens & Jasmine Green
Massage has been used for millennia as part of Chinese, Egyptian, Greek, Roman, Japanese, and Indian traditions. Not only can massage help support circulation, increase energy flow in the body and promote well-being, it’s also one of life’s simple luxuries. No matter if you’re getting a massage to help you relax physically, to take a mental retreat [...]
