Sometimes despite our best efforts, we may still get sick. When cough and cold hits, it’s important to take care and be intentional about your recovery. Arm yourself with four of our favourite Natural Health Products to fight your cough and cold. Enjoy a diffuser blend, a soothing bath or steaming shower to help relieve cough & cold symptoms.
- Thieves Essential Oil – 15 ml
- RC Essential Oil – 5 ml
- Laurus Nobilis Essential Oil - 5ml
- Lemon Essential Oil – 5 ml
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How to Use
Enjoy relief from cough & cold with a steamy shower. Combine 3 drops of any cough and cold essential oils on the floor of your shower. Make sure the drain is closed, and deeply inhale the steam. Some of our favourites include:
For more tips and tricks to fighting a cough and cold, read 7 Natural Remedies with Essential Oils for Cough or Cold on the YL Canada Blog!
*Be sure to refer to each essential oil’s specific label instructions.
Clove essential oil (Syzgium aromaticum – Flower bud)
Citrus limon peel essential oil, Cinnamomum zeylanicum bark essential oil, Eucalyptus radiata leaf/stem essential oil, Rosmarinus officinalis (Rosemary) leaf essential oil
Eucalyptus essential oil (Eucalyptus globulus† – Leaf)
Myrtus communis† (Myrtle) leaf oil, Pinus sylvestris† (Pine) leaf oil, Origanum majorana† (Marjoram) leaf oil, Eucalyptus radiata† leaf/stem oil, Eucalyptus citriodora† leaf oil, Lavandula angustifolia† (Lavender) oil, Cupressus sempervirens† (Cypress) leaf/nut/stem oil, Picea mariana† (Black spruce) leaf oil, Mentha piperita† (Peppermint) oil