Light Up Your Summer with Vitality-infused Marinades

If you love breaking out the grill, then summer is definitely your season! Whether you’re making tasty chicken-veggie kabobs or juicy chicken sandwiches, these fresh summer marinades will give your next barbecue an essential oil zing that you—and your guests—will love!

Each marinade recipe is sufficient for 1–2 lbs. of meat or your protein of choice.

Citrusy Marinade Recipe

Prep Time: 5 minutes

Total Time: 4 hours, 5 minutes

Citrusy Marinade Recipe

Ingredients

Instructions

  1. Combine all ingredients and pour over chicken in a shallow glass bowl or baking pan.
  2. Cover and refrigerate for 1–4 hours before grilling.
  3. Discard marinade after use.
https://www.youngliving.com/blog/light-up-your-summer-with-essential-oil-infused-marinades/

Mediterranean Marinade Recipe

Prep Time: 5 minutes

Total Time: 4 hours, 5 minutes

Mediterranean Marinade Recipe

Ingredients

Instructions

  1. Combine all ingredients and pour over chicken in a shallow glass bowl or baking pan.
  2. Cover and refrigerate for 1–4 hours before grilling.
  3. Discard marinade after use.
https://www.youngliving.com/blog/light-up-your-summer-with-essential-oil-infused-marinades/

Honey Lime Marinade Recipe

Prep Time: 5 minutes

Total Time: 4 hours, 5 minutes

Honey Lime Marinade Recipe

Ingredients

  • 3/4 cup olive or other oil
  • ½ cup soy sauce
  • ½ teaspoon ground mustard
  • 1 tablespoon honey
  • 3 drops Lime Vitality essential oil
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Combine all ingredients and pour over chicken in a shallow glass bowl or baking pan.
  2. Cover and refrigerate for 1–4 hours before grilling.
  3. Discard marinade after use.
https://www.youngliving.com/blog/light-up-your-summer-with-essential-oil-infused-marinades/

Do you use Vitality essential oils when you marinade? Share your secret recipes with us in the comments!

2018-06-04T14:55:55+00:00 June 18th, 2015|At Home, Vitality Recipes|38 Comments

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