From imbalanced to “I’m balanced”: 6 simple ways to balance your hormones
Hormones being dramatic again? While HRT is one path, you’ve got plenty of non-hormonal options too. In this post, we’ll cover how simple daily habits like restful sleep, stress relief, nourishing foods, and gentle movement can make a big difference. You’ll also meet YL sidekicks like Progessence® Plus serum, Daily Hormone Essentials™ supplement, and ...