Essential Oils and Your Cycle

Natural support for your cycle  Ever feel like you’re on a roller coaster during your period? That’s because you are—sort of. Your hormones rise and fall throughout your menstrual cycle, leading to shifts in your mood, energy, focus, and sleep.  Instead of fighting against these changes, learn to flow with them. By aligning your ...

2025-05-20T11:03:24-06:00May 20th, 2025|DIY|0 Comments

Unveiling Endocrine Disruptors in Cleaners

What’s really in your cleaning products? The truth about endocrine disruptors and why it matters The hidden chemicals in everyday cleaners Unless you’ve been living under a rock or stranded on a deserted island for the past few decades, you already know that many household cleaners contain harmful chemicals. Thanks to documentaries like The ...

2025-04-22T12:58:38-06:00April 22nd, 2025|DIY|0 Comments

What is the History of CBD?

CBD, short for cannabidiol, is a naturally occurring compound in the cannabis plant. It was first discovered in 1940, but the story of cannabis goes back much further. Ancient civilizations used cannabis for everything from textiles to skin care. Let’s explore the historical uses of cannabis and how they paved the way for the ...

2025-03-10T09:35:58-06:00March 10th, 2025|DIY|0 Comments

Easy-peasy DIY dry shampoo—Refresh your hair at home!

Greasy hair between washes is a downer—we get it—but dry shampoos off the shelf are often too pricey or loaded with harsh chemicals. Fear not, we’ve got the hair hack for you: DIY dry shampoo! With only a few simple steps and natural ingredients, you can say goodbye to greasy hair blues and hello ...

2024-04-01T09:56:06-06:00January 29th, 2024|DIY|0 Comments