18 Best Essential Oils For Massage

Did you know a simple massage can help beat stress, soothe tired muscles, and boost your mood at the same time? It’s true! And we’ve got studies to back it up. According to the Australian Psychological Society, (National Research Survey: Stress and Wellbeing in Australia).   Basically, adding massage to your self-care regimen can decrease [...]

2020-07-09T18:26:04-06:00July 29th, 2019|At Home, Essential Oils|0 Comments

Incorporating Essential Oils into Your Massage

Massage has been used for millennia as part of Chinese, Egyptian, Greek, Roman, Japanese, and Indian traditions. Not only can massage help support circulation, increase energy flow in the body and promote well-being, it’s also one of life’s simple luxuries. No matter if you’re getting a massage to help you relax physically, to take a mental retreat [...]

2020-06-30T15:41:00-06:00July 25th, 2018|Healthy and Fit, Mind and Spirit, Wellness|0 Comments