With the warmer months approaching, there is nothing like a fresh, light, yet hearty roasted salmon and kale salad. This makes the perfect salad for a healthy and delicious lunch, brunch, or to even to share over the weekend with friends and family. Lemon essential oil can add a bright, dynamic flavour to many dishes. [...]
There’s nothing like welcoming summer with open arms than with a fresh mango and orange smoothie in your hands! Smoothies are such a quick and easy way to make a nutritious breakfast on the go or a yummy, healthy afternoon treat. The kids are sure to love the delicious combination of mango and orange in [...]
Gorgeous Strawberry Summer Salad recipe topped with berries, red onion, macadamia nuts and drizzled with a flavourful Sweet Strawberry Geranium essential oil Dressing. This recipe is colourful, crunchy and creamy, making it the perfect lunch or easy side dish! This is the perfect salad to serve on the warmer days as we desire fresh, lighter [...]
Summer is in full swing which means it’s the perfect time to switch those heavy breakfasts for something sweet, cold, and healthy! Learn how to make your very own acai bowl from home and save yourself a trip to your local cafe. Best of all, they are quick and easy to make. Acai berries are [...]
