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With the warmer months approaching, there is nothing like a fresh, light, yet hearty roasted salmon and kale salad. This makes the perfect salad for a healthy and delicious lunch, brunch, or to even to share over the weekend with friends and family.  

Lemon essential oil can add a bright, dynamic flavour to many dishes. Its versatility in sweet and savoury recipes is what makes this fruit a popular item in kitchens around the world. Lemon essential oil has a bright taste you’ll want to keep on hand for almost anything you whip up. Instead of zesting or juicing, use Lemon essential oil for a convenient way to use this great flavour. Start small with a single drop of oil.

TIP You can use cos lettuce, rocket and/or a salad mix for this recipe with the kale or in place of it if you wish to.  

You can also use any sturdy white fish like halibut, cod or even prawns in this recipe. For a vegetarian option, try baking sliced pieces of tofu in place of the fish, or veggies such as sweet potato, potatoes, capsicum and zucchini.