Spring has most definitely sprung! As the weather begins to warm up, it's time to start incorporating some healthy and easy-to-prepare dishes into your weekly meal prep rotation! Why not start with these fresh and super delicious, prawn rice paper rolls that are the perfect addition to any spring picnic or dinner party. These yummy rice paper [...]
It’s no secret: The scent of an essential oil can create waves of nostalgia or help you tap into emotions, and when some essential oils are taken internally, they can even improve overall health and wellness! With so many essential oils available, how do you choose which ones to add to your collection? While we’d [...]
These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with healthier ingredients such as coconut oil, honey, Peppermint essential oil and black beans. Yes—we said black beans! They may seem like [...]
