7 ways to kick Citrus Fresh into your ‘New Year, New You’ routine

It’s the season to come together, with the refreshing attitude January unleashes. And in the spirit of celebration, nothing screams ‘party’ quite like an essential oil blend of Orange, Tangerine, Grapefruit, Lemon, Spearmint and Mandarin: Citrus Fresh. It’s uplifting, refreshing aroma is the life of this party. You know, there’s always one in the room. [...]

2020-06-01T10:22:18-06:00January 6th, 2020|At Home, Essential Oils|0 Comments

Easy Yoghurt & Fruit Parfait with Grapefruit Oil by Chef Kate

This light and easy recipe is ideal for breakfast, a healthy snack or as a beautiful light dessert for entertaining. You can use some of your favourite seasonal fresh fruit, frozen berries or even tinned fruit! Plus – it only takes 15 mins to prepare. NOTE: I like using some grapefruit, orange and tangerine pieces [...]

2020-06-19T12:51:44-06:00May 9th, 2019|Recipes|0 Comments

8 things You Should Know About Grapefruit Essential Oil

Thanks to its tart taste and signature colour, it’s not hard to see why grapefruit is a citrus favourite. But this favoured fruit is so much more than a side to your breakfast or an element in your summer sorbet. In fact, Grapefruit oil benefits range from skin-cleansing properties and help with your health goals—not to mention its [...]

2019-05-15T18:01:50-06:00May 2nd, 2019|Essential Oils|0 Comments