Hi Mychajlo! To safeguard the health of your household members, we suggest diffusing a small amount of each essential oil for short periods of time until you have determined if any of your family members have any sensitivity to diffusing each oil. If you have any other concerns or questions, we recommend reaching out to a health care provider that has experience with EO's. Thanks for stopping by!
I seem to be allergic to lavender. Any suggestions? I fall asleep easily at night however I wake up at least 3-4 times during the night, thus I am tired in the morning and throughout the day.
Hi Sabrina, If you have a sensitivity to Lavender, we recommend trying the alternate oil mentioned, which is Angelica. You are welcome to try another one of your favorite relaxing oils as well. Thanks for stopping by!
Where do you place your diffusers in your bedroom ? Near you on the night stand or across the room?
Very new to all of this. Just got my kit. Love all the suggestions.
I just got my kit and want to use our diffuser in my sons room to help him sleep. Any recommendations on to what oils to use?
Hi Nikki, Check out some of our suggestions in the post above. Thanks for stopping by!
All my life I have head a hard time going to sleep and staying asleep! What do you suggest to help me with my sleep?
I find that the citrus scents work really well for me... I use a 2 drops of each tangerine and grapefruit and 1-3 drops of lavender or geranium (usually just 1 tiny drop if I use geranium because the scent is so strong) I put those in the diffuser and what used to take me 30 + minutes to fall asleep I'm now asleep in less than 10. Cedarwood works well for my sister and brother-in-law and many other people I know, However, some people (such as myself) it helps them sleep but they end up having nightmares... which is why I switched to the citrus scents... they work very well for me..
I work the afternoons from 3;30 to 12. Can you put all the oils in the diffuse and have it ready to when you get home and turn it on
Hi Pat! Thanks for stopping by! To help retain the full therapeutic value of the essential oil, we would suggest adding the oil to the diffuser immediately before you are ready to start the diffuser. We also suggest that you store oils in their original containers with the lids on tight in a cool, dark location. We hope this is helpful!
I have found that if I apply my night time oils that I use topically just on my big toe it works just as good as my whole foot, then I am not using to much oils and they last longer!
Hi, I am the first time user. Just a bit confused,how many drops to be put in the diffuser? I'm planning to buy lavender as I'm having trouble in sleeping. Thanks
Hi Waheeda,
Have you signed up as a distributor yet? or are you purchasing at retail? send me an email for more information, thanks look forward to hearing from you.
Hi Waheeda! Welcome! Please refer to the manual directions for your diffuser for advice on how many drops to use.
Is SleepEssence safe for my 12 year old? She's been having problems sleeping.
Hi Sarah! SleepEssence was formulated for adult use. We would suggest speaking with a health care provider prior to giving the product to your daughter.
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Hi Mychajlo! To safeguard the health of your household members, we suggest diffusing a small amount of each essential oil for short periods of time until you have determined if any of your family members have any sensitivity to diffusing each oil. If you have any other concerns or questions, we recommend reaching out to a health care provider that has experience with EO's. Thanks for stopping by!
I seem to be allergic to lavender. Any suggestions? I fall asleep easily at night however I wake up at least 3-4 times during the night, thus I am tired in the morning and throughout the day.
Hi Sabrina, If you have a sensitivity to Lavender, we recommend trying the alternate oil mentioned, which is Angelica. You are welcome to try another one of your favorite relaxing oils as well. Thanks for stopping by!
Where do you place your diffusers in your bedroom ? Near you on the night stand or across the room?
Very new to all of this. Just got my kit. Love all the suggestions.
I just got my kit and want to use our diffuser in my sons room to help him sleep. Any recommendations on to what oils to use?
Hi Nikki, Check out some of our suggestions in the post above. Thanks for stopping by!
All my life I have head a hard time going to sleep and staying asleep! What do you suggest to help me with my sleep?
Hi Beth, Try some of the suggestions shown in this post https://www.youngliving.com/blog/the-snooze-routine-tips-for-a-better-nights-sleep/). We hope you find the suggestions given helpful!
Hi Beth!
I find that the citrus scents work really well for me... I use a 2 drops of each tangerine and grapefruit and 1-3 drops of lavender or geranium (usually just 1 tiny drop if I use geranium because the scent is so strong) I put those in the diffuser and what used to take me 30 + minutes to fall asleep I'm now asleep in less than 10. Cedarwood works well for my sister and brother-in-law and many other people I know, However, some people (such as myself) it helps them sleep but they end up having nightmares... which is why I switched to the citrus scents... they work very well for me..
I work the afternoons from 3;30 to 12. Can you put all the oils in the diffuse and have it ready to when you get home and turn it on
Hi Pat! Thanks for stopping by! To help retain the full therapeutic value of the essential oil, we would suggest adding the oil to the diffuser immediately before you are ready to start the diffuser. We also suggest that you store oils in their original containers with the lids on tight in a cool, dark location. We hope this is helpful!
I have found that if I apply my night time oils that I use topically just on my big toe it works just as good as my whole foot, then I am not using to much oils and they last longer!
Hi, I am the first time user. Just a bit confused,how many drops to be put in the diffuser? I'm planning to buy lavender as I'm having trouble in sleeping. Thanks
Hi Waheeda,
Have you signed up as a distributor yet? or are you purchasing at retail? send me an email for more information, thanks look forward to hearing from you.
Hi Waheeda! Welcome! Please refer to the manual directions for your diffuser for advice on how many drops to use.
Is SleepEssence safe for my 12 year old? She's been having problems sleeping.
Hi Sarah! SleepEssence was formulated for adult use. We would suggest speaking with a health care provider prior to giving the product to your daughter.