Great tips! Seems so many are struggling with sleep this time if year, must be in part from the lack of outdoor activies and fresh air.
I love Cedarwood and Peace & Calming, plus Lavender, Velarian, Rutavala, all so good!
Love my Cedarwood at night!
I love to diffuse peace and calming! Rub Lavender on my big toes and if I know I need a really good nights Sleep Essence is a must.
Nicole when you used the Sleep Essence did you have fogginess in the morning at all? How soon before bed did you use it and how many hrs of sleep at the minimum did it require?
I put a drop of Peace & Calming behind my ears every night and I sleep better then I ever have..
Rutavala rolled on feet.
Tranquil on back of neck.
Sleep Essence and Immupro about an hour before bed.
Diffuse Cedarwood or Peace and Calming.
Sweet, restful sleep!
Valor on the bottoms of my feets have helped me sleep!
Sleep Ess. is also great when my stress levels reached heights that I needed more!
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Great tips! Seems so many are struggling with sleep this time if year, must be in part from the lack of outdoor activies and fresh air.
I love Cedarwood and Peace & Calming, plus Lavender, Velarian, Rutavala, all so good!
Love my Cedarwood at night!
I love to diffuse peace and calming! Rub Lavender on my big toes and if I know I need a really good nights Sleep Essence is a must.
Nicole when you used the Sleep Essence did you have fogginess in the morning at all? How soon before bed did you use it and how many hrs of sleep at the minimum did it require?
I put a drop of Peace & Calming behind my ears every night and I sleep better then I ever have..
Rutavala rolled on feet.
Tranquil on back of neck.
Sleep Essence and Immupro about an hour before bed.
Diffuse Cedarwood or Peace and Calming.
Sweet, restful sleep!
Valor on the bottoms of my feets have helped me sleep!
Sleep Ess. is also great when my stress levels reached heights that I needed more!