Guide to Setting Goals with Gary

Now that we’re well and truly into 2026, this is your reminder that it’s not too late to start working toward your goals and dreams. Gary’s words remind us to dream bigger, believe deeper, and never let limits define us. His approach to goal setting wasn’t about perfection—it was about passion, persistence, and purpose. Here’s [...]

2026-02-23T00:01:53+00:00February 22nd, 2026|Essential Oils, Wellness|0 Comments

Loving Berry Smoothie with NingXia Red

We all love NingXia Red for its antioxidant-rich benefits and this smoothie is a delicious way to enjoy its vibrant flavour. Consider doubling the recipe for the extra hot summer days and freeze the mix to make icy poles. Add your favourite berries or fruits to make it your own. TIP If you are making [...]

2026-02-15T22:25:42+00:00February 15th, 2026|Recipes|0 Comments
  • Lemony Coconut Rice Pudding with Lavender & Blueberry Sauce Infused with Lavender and Lemon Essential Oils

Lemony Coconut Rice Pudding with Lavender & Blueberry Sauce Infused with Lavender and Lemon Essential Oils

This rice pudding is really creamy, lemony and the lavender adds a lovely floral twist (remember lavender oil is one of the stronger oils so a little goes a long way). You can spoon the pudding into individual bowls or pretty glasses for serving and serve warm or chilled. It’s great for a lovely dessert, [...]

2025-07-01T03:21:47+00:00July 1st, 2025|Recipes|0 Comments