Zucchini and Sweet Potato Fritters make a delicious light lunch or would make the perfect combo served with a refreshing salad. You can also try serving them for brunch topped with poached, fried or scrambled eggs. Try adding some finely chopped haloumi and/or Parmesan cheese (approx. ½ cup) into the mixture before cooking. TIP Peel [...]
We all know how important sleep is to our overall health and well-being. Let’s be real, it is also probably the favourite part of our day! Not only getting enough, but getting enough quality sleep each night can help reduce stress, improve mood and help to maintain a healthy lifestyle. However, sometimes falling asleep or [...]
There's nothing better than a delicious mouth-watering pie that is full of nutrition and you can indulge in guilt-free! Any remaining slices can be savored as a breakfast treat when paired with yogurt and fresh fruit. You can also create a luscious parfait by layering pie pieces with sweetened whipped cream or yogurt in a [...]
Are you looking for ways to live a cleaner life? Transitioning to a low-tox lifestyle can be overwhelming! Maybe you already use plant-based cleaners like our Thieves Household Cleaner, or you already use essential oils to freshen your home. You may even use a clean skin care regime because you don’t want to settle for [...]
Out with the “New Year, New Me” sayings! It’s time to embrace the New Year with the same you, just with better choices! Kickstart the year not just by getting yourself on track, but also to help stay on it. New Year’s resolutions can be so daunting as you are influenced by those around you [...]
12 Ways to Spruce Up Your Christmas Looking for ways to spruce up this Christmas season? Around this time, life tends to get so busy. Everyone is focused on their end of year wrap-up at work, stressed out about what to do with the kids during school holidays, family is in town and that [...]
What better way to bring on the holiday season than with the warm smell of homemade Gingerbread cookies! Let your kids get in on the fun and get creative with different shapes, cuts or even decorating their own gingerbread house! Young Living’s Ginger essential oil really adds a wonderful warmth to them. You can also [...]
With the warmer months approaching, there is nothing like a fresh, light, yet hearty roasted salmon and kale salad. This makes the perfect salad for a healthy and delicious lunch, brunch, or to even to share over the weekend with friends and family. Lemon essential oil can add a bright, dynamic flavour to many dishes. [...]
There’s nothing like welcoming summer with open arms than with a fresh mango and orange smoothie in your hands! Smoothies are such a quick and easy way to make a nutritious breakfast on the go or a yummy, healthy afternoon treat. The kids are sure to love the delicious combination of mango and orange in [...]
Happy Spooky Day! We recently held our Annual Spooky Season Diffuser Decorating Competition, and we were so blown away by everyone's creativity! We saw pumpkins, we saw cauldrons, little bats and more! Here's our winning diffuser along with our well-deserved runners up! [...]
