We all love NingXia Red for its antioxidant-rich benefits and this smoothie is a delicious way to enjoy its vibrant flavour. Consider doubling the recipe for the extra hot summer days and freeze the mix to make icy poles. Add your favourite berries or fruits to make it your own. TIP If you are making [...]
This cooler is perfect for starting the new year off on a healthy note. It’s a wonderful mocktail to share at gatherings or great for a refreshing afternoon drink. You can use sparkling apple juice or a lemon/lime sparkling juice to create this light and refreshing drink. TIP You’ll need 1 large or 2 smaller [...]
Summer is in full swing which means it’s the perfect time to switch those heavy breakfasts for something sweet, cold, and healthy! Learn how to make your very own acai bowl from home and save yourself a trip to your local cafe. Best of all, they are quick and easy to make. Acai berries are [...]
