An energised life isn’t about being busy all of the time or working around the clock. It’s about filling your days with healthy habits that fuel your mind, body and spirit. Here are 9 simple daily habits to help energise your life – you’re going to love the way you feel once you start implementing [...]
Gorgeous Strawberry Summer Salad recipe topped with berries, red onion, macadamia nuts and drizzled with a flavourful Sweet Strawberry Geranium essential oil Dressing. This recipe is colourful, crunchy and creamy, making it the perfect lunch or easy side dish! This is the perfect salad to serve on the warmer days as we desire fresh, lighter [...]
Looking for the perfect sweet treat to bake your loved one this Valentine’s Day? Look no further - you need to try these yummy Gluten-Free Red Velvet Cupcakes with Cream Cheese Frosting! These cupcakes are delicious, moist, and full of healthy goodness. The Geranium oil goes really well with chocolate, but a little bit goes [...]
You don’t need to book an extravagant night out or wait in line for a three-course meal this Valentine’s Day. Nothing says I love you more than some quality time with your special someone. Here are 6 tips on how to set the mood this Valentine’s Day to show your loved one you care. 1. [...]
