• Lime Essential Oil recipe

Fish Taco’s with Lime

These fish tacos with lime are great for a quick and tasty meal and fun to make! Guests can make their own using all their favourite toppings. The lime oil adds a beautiful zest and the black pepper oil brings a spicy note to the fish and sauce! You can also use the fish and [...]

2020-08-18T18:12:43+00:00November 11th, 2019|Recipes|0 Comments
  • Pure Protein Complete

Power up with Pure Protein Complete

From your head to your toes and everything in between, protein is a necessary component of every cell in the body. Your body uses protein to build and repair tissue, and it is an important building block of bones, muscles, cartilage, skin, and blood. Your hair and nails are almost exclusively made of protein. Clearly, protein is [...]

2020-08-18T20:36:55+00:00November 3rd, 2019|Recipes, Wellness|0 Comments
  • Vegetarian Poke Bowl

Poke Bowl with Honey Lemon Oil

This Poke Bowl with Lemon Oil is easy to make and completely addictive! This yummy recipe is my vegetarian take on the poke bowl, which is traditionally a raw fish dish. You can use either baked firm tofu pieces or sweet potato. I have chosen a few veggies to add to the poke for colour, [...]

2020-08-18T21:57:34+00:00October 21st, 2019|Recipes|0 Comments
  • Creamy Salmon Recipe with Young Living Oils

Salmon with Herb Sauce & Lemon Oil

My creamy-coconut herb salmon with lemon oil is so simple but elegant enough to serve to friends and family. It's great for a week night dinner or perfect to serve for guests just double the recipe if needed. You can make the sauce a day or two ahead and cook the fish right before you [...]

2020-08-28T02:18:12+00:00June 10th, 2019|Recipes|0 Comments
  • Asian Chicken Black pepper oil recipe by chef kate

Asian Chicken with Black Pepper & Orange Oil

This dish is quick and easy, healthy weeknight dinner and it's also great served chilled with salad for lunch the next day! The marinade has Orange Oil and Black Pepper Essential Oil and they really enhance the Asian flavours! Get creative and try other culinary oils! [amd-zlrecipe-recipe:2] View other Chef Kate Recipes Click Here!

2020-08-28T17:51:10+00:00April 3rd, 2019|Recipes|0 Comments