Did you know a simple massage can help beat stress, soothe tired muscles, and boost your mood at the same time? It’s true! And we’ve got studies to back it up. According to the Australian Psychological Society, (National Research Survey: Stress and Wellbeing in Australia). Basically, adding massage to your self-care regimen can decrease [...]
This tasty mash with lemon and basil oil is great for open face sandwiches, as a dip with crackers or veggies, or it's wonderful spread on toast and topped with eggs for a weekend brunch. For a special dish try sautéing some mushrooms in a little olive oil or coconut oil with some sea salt [...]
Are you prepared to keep your winter wellness? With chilly days and unpredictable weather, it’s important to do everything you can to make sure that everyone in your house makes healthy choices to maintain their health. To keep your family well through the upcoming cold months, check out our Winter Wellness Set. Paired with a few [...]
You don’t need fancy soaps and serums to create a luxurious and relaxing experience. This Lavender-Oatmeal Bath Soak is simple, inexpensive, and packed with amazing skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products. Epsom salt helps relieve tension in muscles and Tea Tree [...]
We distil three popular essential oils from different varieties of eucalyptus. What else do you know about this incredible plant? To Purchase or Learn more about the 3 different types of Eucalyptus Oils click below. Eucalyptus Blue Essential Oil Eucalyptus Globulus Essential Oil Eucalyptus Radiata Essential Oil Which Eucalyptus oil is your favourite? Share [...]
Pavlova is an iconic dessert in Australia and New Zealand. It was created in the 1920’s for the Russian ballerina, Anna Pavlova who toured both countries in 1926 and has been loved ever since. The tangerine oil adds a lovely citrus burst of flavour to the cream and goes great with the fruit! If you [...]
So many florals, so little time! When it comes to a floral essential oil, there are more options than petals on a rose. With a garden—or cupboard—full of blooms, how do you know which floral essential oil to try? To make the task a tad easier, we pruned the list of the floral oils [...]
My creamy-coconut herb salmon with lemon oil is so simple but elegant enough to serve to friends and family. It's great for a week night dinner or perfect to serve for guests just double the recipe if needed. You can make the sauce a day or two ahead and cook the fish right before you [...]
Finally, live the life you want to live. This list explains what our Peace & Calming® essential oil blend is used for, as well as some recipes and helpful tips on how it can help you solve some everyday problems. Whether you want to create a more inviting home, implement a restful bedtime routine, or [...]
This is a great platter with lemon adn black pepper oil. Make it when friends are dropping by or for a lovely snack on a sunny afternoon. Basically, use what you enjoy and have on hand. The drizzling sauce adds so much to the flavours and works great with the dips, fetta and on the [...]
