{"id":823,"date":"2017-09-26T11:08:11","date_gmt":"2017-09-26T17:08:11","guid":{"rendered":"https:\/\/www.youngliving.com\/podcast\/?p=823"},"modified":"2017-12-04T13:59:09","modified_gmt":"2017-12-04T20:59:09","slug":"ep37-yoga-and-essential-oils","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/podcast\/ep37-yoga-and-essential-oils\/","title":{"rendered":"Ep37: Yoga and Essential Oils"},"content":{"rendered":"<p><a href=\"http:\/\/www.stitcher.com\/podcast\/drop-of-inspiration\" target=\"_blank\" rel=\"attachment wp-att-137 noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-137 size-medium alignleft\" src=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04-300x60.png\" alt=\"Podcast Headers_CTA_0316_AH-04\" width=\"300\" height=\"60\" srcset=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04-300x60.png 300w, https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04.png 601w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/itunes.apple.com\/us\/podcast\/drop-of-inspiration\/id1087153823?mt=2\" target=\"_blank\" rel=\"attachment wp-att-136 noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-136 size-medium alignright\" src=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03-300x60.png\" alt=\"Podcast Headers_CTA_0316_AH-03\" width=\"300\" height=\"60\" srcset=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03-300x60.png 300w, https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03.png 601w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>It\u2019s national yoga month, so we\u2019re sharing this encore episode of our conversation with Ed Dailey, Senior Global Educator, RN, RNPA, and certified yoga instructor, about yoga and essential oils! Ed shares some of the best meditation techniques and essential oils for yoga to help you feel more grounded, calm, and spiritual. Ed will also teach us how to get creative by trying new meditation essential oil blends and creating diffuser recipes with essential oils like Lavender to create the optimal atmosphere for relaxation.<\/p>\n<p>Plus, for those who want to start using essential oils in their yoga practice immediately, we included an afternoon practice at a recent Balance: A Yoga and Wellness Retreat at the end of the episode. Follow along during your own practice! If you\u2019re interested in attending an event, head over to the Young Living <a href=\"https:\/\/www.youngliving.com\/en_US\/company\/events\/education-events\/balance\" target=\"_blank\" rel=\"noopener\">Balance Events<\/a> page to get more information on events near you and to register.<\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><strong>Related Content<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngliving.com\/blog\/sit-down-sweat-free-aroma-yoga\/\" target=\"_blank\" rel=\"noopener\">Sit-Down Sweat-Free Aroma Yoga\u00ae<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; It\u2019s national yoga month, so we\u2019re sharing this encore episode of our conversation with Ed Dailey, Senior Global Educator, RN, RNPA, and certified yoga instructor, about yoga and essential oils! Ed shares some of the best meditation techniques and essential oils for yoga to help you feel more grounded, calm, and spiritual. Ed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2017\/09\/Yoga-and-EOs-Encore.mp3","transcript_file":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2017\/09\/Drop-of-Inspiration-Yoga-and-Essential-Oils-Encore-Episode.pdf","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"37:20","filesize":"51.33M","filesize_raw":"53823854","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[13,195,197],"tags":[86,156,157,184,87,79,71],"series":[12],"class_list":["post-823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive","category-how-to-use-young-living","category-wellness-fitness","tag-aroma-yoga","tag-ed-dailey","tag-essential-oils-podcast","tag-yoga-and-essential-oils","tag-young-living","tag-young-living-essential-oils","tag-young-living-podcast","series-drop-of-inspiration"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Find out the best essential oils for meditation and for improving your yoga practice. 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