{"id":812,"date":"2017-09-06T07:00:14","date_gmt":"2017-09-06T13:00:14","guid":{"rendered":"https:\/\/www.youngliving.com\/podcast\/?p=812"},"modified":"2017-11-06T12:46:52","modified_gmt":"2017-11-06T19:46:52","slug":"ep36-how-to-support-your-digestive-health","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/podcast\/ep36-how-to-support-your-digestive-health\/","title":{"rendered":"Ep36: How to Support Your Digestive Health"},"content":{"rendered":"<p><a href=\"http:\/\/www.stitcher.com\/podcast\/drop-of-inspiration\" target=\"_blank\" rel=\"attachment wp-att-137 noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-137 size-medium alignleft\" src=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04-300x60.png\" alt=\"Podcast Headers_CTA_0316_AH-04\" width=\"300\" height=\"60\" srcset=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04-300x60.png 300w, https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04.png 601w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/itunes.apple.com\/us\/podcast\/drop-of-inspiration\/id1087153823?mt=2\" target=\"_blank\" rel=\"attachment wp-att-136 noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-136 size-medium alignright\" src=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03-300x60.png\" alt=\"Podcast Headers_CTA_0316_AH-03\" width=\"300\" height=\"60\" srcset=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03-300x60.png 300w, https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03.png 601w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The digestive system is often referred to as our body\u2019s second brain, so it\u2019s no wonder why we should pay special attention to our digestive health! On this episode of Drop of Inspiration, we\u2019re speaking with Dr. Chad Goodman, Young Living Director of Training and Education, about easy-to-follow tips to support healthy digestion. He\u2019ll also discuss prebiotic and probiotic supplements, their purposes and benefits, and other digestive supplements that will help support your digestive system.<\/p>\n<p>Because what we eat has such an impact on our digestive health, we\u2019re also bringing back some highlights from Episode 15 Mindful Eating: Whole-Life Wellness with Ed Dailey, Senior Global Trainer and registered nurse. He explains how the way we eat is often as important as what we\u2019re eating. He offers suggestions on how we can eat better in simple, but meaningful steps.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Related content<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"9cr2Ma2j7l\"><p><a href=\"https:\/\/www.youngliving.com\/podcast\/mindful-eating\/\">Ep15: Mindful Eating: Whole-Life Wellness<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Ep15: Mindful Eating: Whole-Life Wellness&#8221; &#8212; Young Living Essential Oils | The YL Drop\" src=\"https:\/\/www.youngliving.com\/podcast\/mindful-eating\/embed\/#?secret=dJIY97PEvJ#?secret=9cr2Ma2j7l\" data-secret=\"9cr2Ma2j7l\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; The digestive system is often referred to as our body\u2019s second brain, so it\u2019s no wonder why we should pay special attention to our digestive health! On this episode of Drop of Inspiration, we\u2019re speaking with Dr. Chad Goodman, Young Living Director of Training and Education, about easy-to-follow tips to support healthy digestion. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2017\/09\/Drop-of-Inspiration-Digestion-Podcast-Episode.mp3","transcript_file":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2017\/09\/Drop-of-Inspiration-Digestion-Episode.pdf","cover_image":"","cover_image_id":"","duration":"28:29","filesize":"39.15M","date_recorded":"","explicit":"","block":"","filesize_raw":"41048676","footnotes":""},"categories":[13,195,197],"tags":[183,181,156,157,158,159,155,182,87,79],"series":[12],"aioseo_notices":[],"episode_featured_image":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2017\/08\/Podcast-Digestion_Header-2_US.jpg","episode_player_image":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2021\/05\/cropped-YL-Drop-Podcast-300x100-1.png","download_link":"https:\/\/www.youngliving.com\/podcast\/podcast-download\/812\/ep36-how-to-support-your-digestive-health.mp3","player_link":"https:\/\/www.youngliving.com\/podcast\/podcast-player\/812\/ep36-how-to-support-your-digestive-health.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-812-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.youngliving.com\/podcast\/podcast-player\/812\/ep36-how-to-support-your-digestive-health.mp3?_=1\" \/><a href=\"https:\/\/www.youngliving.com\/podcast\/podcast-player\/812\/ep36-how-to-support-your-digestive-health.mp3\">https:\/\/www.youngliving.com\/podcast\/podcast-player\/812\/ep36-how-to-support-your-digestive-health.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/www.youngliving.com\/podcast\/feed\/podcast\/drop-of-inspiration","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Hhj4pau5hJ\"><a href=\"https:\/\/www.youngliving.com\/podcast\/ep36-how-to-support-your-digestive-health\/\">Ep36: How to Support Your Digestive Health<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.youngliving.com\/podcast\/ep36-how-to-support-your-digestive-health\/embed\/#?secret=Hhj4pau5hJ\" width=\"500\" height=\"350\" title=\"&#8220;Ep36: How to Support Your Digestive Health&#8221; &#8212; Young Living Essential Oils | The YL Drop\" data-secret=\"Hhj4pau5hJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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