{"id":421,"date":"2016-08-25T21:26:59","date_gmt":"2016-08-26T03:26:59","guid":{"rendered":"https:\/\/www.youngliving.com\/podcast\/?p=421"},"modified":"2017-11-06T12:59:21","modified_gmt":"2017-11-06T19:59:21","slug":"guided-meditation","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/podcast\/guided-meditation\/","title":{"rendered":"QuickCast: Guided Meditation"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/us\/podcast\/drop-of-inspiration\/id1087153823?mt=2\" rel=\"attachment wp-att-136\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-136 size-medium alignright\" src=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03-300x60.png\" alt=\"Podcast Headers_CTA_0316_AH-03\" width=\"300\" height=\"60\" srcset=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03-300x60.png 300w, https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-03.png 601w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.stitcher.com\/podcast\/drop-of-inspiration\" rel=\"attachment wp-att-137\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-137 size-medium alignleft\" src=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04-300x60.png\" alt=\"Podcast Headers_CTA_0316_AH-04\" width=\"300\" height=\"60\" srcset=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04-300x60.png 300w, https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/02\/Podcast-Headers_CTA_0316_AH-04.png 601w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>If you\u2019re looking to take a moment for yourself, look no further\u2014this episode of Drop of Inspiration is the 10-minute vacation your day needs. Sometimes it can be hard to find the time to unwind during the day, which is why we\u2019ve kept this relaxing episode short!<\/p>\n<p>We\u2019ve invited Royal Crown Diamond Carol Yeh-Garner to lead us in a guided audio mediation. Ranging from clinical social work to hypnotherapy, Carol\u2019s background in mental wellness is impressive.<\/p>\n<p>Ready to relax? You deserve it.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_424\" style=\"width: 610px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/08\/QuickCast-GuidedMeditation_Micrographic_US-e1472152413778.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-424\" class=\"size-full wp-image-424\" src=\"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/08\/QuickCast-GuidedMeditation_Micrographic_US-e1472152413778.jpg\" alt=\"Young Living Essential Oil QuickCast Podcast Guided Meditation\" width=\"600\" height=\"600\" \/><\/a><p id=\"caption-attachment-424\" class=\"wp-caption-text\">Share this image on your social media pages to share the YL love.<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; If you\u2019re looking to take a moment for yourself, look no further\u2014this episode of Drop of Inspiration is the 10-minute vacation your day needs. Sometimes it can be hard to find the time to unwind during the day, which is why we\u2019ve kept this relaxing episode short! We\u2019ve invited Royal Crown Diamond [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/08\/GuidedMeditation.mp3","transcript_file":"","cover_image":"","cover_image_id":"","duration":"11:34","filesize":"7.98M","date_recorded":"24-08-2016","explicit":"","block":"","filesize_raw":"8364637","footnotes":""},"categories":[13,197],"tags":[105,102,81,103,80,87,79,104,71,106],"series":[12],"aioseo_notices":[],"episode_featured_image":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2016\/08\/QuickCast-GuidedMeditation_Header-02_US-e1472160601759.jpg","episode_player_image":"https:\/\/www.youngliving.com\/podcast\/wp-content\/uploads\/2021\/05\/cropped-YL-Drop-Podcast-300x100-1.png","download_link":"https:\/\/www.youngliving.com\/podcast\/podcast-download\/421\/guided-meditation.mp3","player_link":"https:\/\/www.youngliving.com\/podcast\/podcast-player\/421\/guided-meditation.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-421-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.youngliving.com\/podcast\/podcast-player\/421\/guided-meditation.mp3?_=1\" \/><a href=\"https:\/\/www.youngliving.com\/podcast\/podcast-player\/421\/guided-meditation.mp3\">https:\/\/www.youngliving.com\/podcast\/podcast-player\/421\/guided-meditation.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/www.youngliving.com\/podcast\/feed\/podcast\/drop-of-inspiration","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"YDDZGsOdu1\"><a href=\"https:\/\/www.youngliving.com\/podcast\/guided-meditation\/\">QuickCast: Guided Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.youngliving.com\/podcast\/guided-meditation\/embed\/#?secret=YDDZGsOdu1\" width=\"500\" height=\"350\" title=\"&#8220;QuickCast: Guided Meditation&#8221; &#8212; Young Living Essential Oils | The YL Drop\" data-secret=\"YDDZGsOdu1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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