Sprinkle 7.5 grams (1 tablespoon) on food (i.e., baked potato, salad, rice, eggs, etc.) or add to 4-8 oz. purified water or rice/almond milk and drink. Use JuvaPower three times daily for maximum benefits.
Keep in a cool dry place. Do not expose to excessive heat or direct sunlight. If pregnant or under a doctor's care, consult your physician.