Gary's True Grit Einkorn Berries

Gary’s True Grit® Einkorn Berries are a great way to enjoy einkorn in its simplest form. Einkorn grain contains only 14 chromosomes, compared to the 42 chromosomes in modern, hybridized wheat. More than 10,000 years ago, before flour became highly processed, families gathered around homecooked meals created with this ancient grain. Gather your own family around the table for wholesome meals made with farm-grown heirloom einkorn berries. This subtly sweet ingredient can be used as a base for salads or as a wholesome porridge on cold mornings. It can be enjoyed whole by preparing it similar to rice, or you can mill it into fresh einkorn flour. Free from artificial flavors, colors, and preservatives—and with lower gluten levels than modern, hybridized wheat—einkorn berries are great for the whole family! Young Living is proud to help bring the wholesome simplicity of einkorn back to its rightful prominence in the world and at the heart of your home.

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How to Use

How to Use

Basic Cooking Instructions, Yields 3 cups

Ingredients: 1½ cups einkorn berries, 3 cups water

Instructions:
  1. Bring 3 cups of water to a rolling boil.
  2. Add 1½ cups of einkorn berries and simmer on low for 25-30 minutes.
  3. Stir and enjoy!

Caution:Contains wheat (Einkorn); Manufactured in a facility that also processes dairy, wheat, tree nuts, and soy.

Storage: Keep in a cool, dark place. This is not a ready-to-eat food; it should be fully cooked before consumption.

Ingredients

Ingredients


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