Take 1 capsule 3 times daily. Drink at least 64 ounces of distilled water throughout the day for best results.
This product contains Cascara sagrada bark. Read and follow directions carefully. Women who are pregnant or nursing and others who have a medical condition should not use this product except under the direction of a physician. Children under 12 should not use this product. Discontinue use and consult a physician if you have or develop abdominal pain, diarrhea, nausea, or vomiting. Do not exceed recommended dosage. Not for long term use. Not to be used as a weight loss product.
Keep in a cool dry place. Do not expose to excessive heat or direct sunlight. Keep out of reach of children.