Specially designed to inspire you to discover your best version this New Year, Young Living is partnering with fitness professionals to lead us through simple breathing techniques for good health, and fun sessions of cardio yoga and zumba. There will also be workshop sessions that will cover topics such as fitness and wellness, healthy-eating training, and will also include some tips and tricks on the how-tos of elevating your gym bags. In these sessions, you will also learn how to enhance your wellness program with essential oils and oil-infused supplements.
If you’re feeling good and want to bask in the fresh breeze of the morning, there will also be a morning breeze walk that will start at 7:30am. Together with your families, you can also enjoy a stroll along the Sentosa trail, and discover new sights of Singapore that you have not previously explored.
So grab your family and friends, pack your gym clothes, and get ready for some fun with Young Living! Fitness is essential to any wellness lifestyle, and we want to help you put your best foot forward at YL Fit.
All ages and fitness levels are welcome to the event, so set your new resolution this year to recharge, refresh, and renew through fitness!
Location: Sapphire Pavilion, Siloso Beach, Sentosa
Date: Saturday, 27 February 2016
Time: 9 am to 1 pm
Price: $15 participation fee per attendee
Tickets and more information for YL Fit Event are available online at www.ylfitsg.eventbrite.sg
9am – 10am: Moving in the Right Direction – Fitness to Support Overall Wellness by Shaun Kum
10am – 11am: Eat Well for Life (Nutritional Health & Supplements) by Anita Cheung
11am – 12pm: Simple Daily Breathing Techniques to Jump Start Your Day and Yoga Flow for Beginners by Yvonne Yan
12pm – 1pm: Zumba by Jaypee