Balance Retreat

Open to all: no yoga experience required!
Self-care is not selfish. You cannot serve from an empty vessel.
– Eleanor Brownn
Balance: A Wellness Retreat is a one-day event that offers you the unique opportunity to reset and recharge your body and mind. At the same time, you’ll also learn about yoga, essential oils and how you can unify them to achieve whole-life wellness.
Join us for a magnificent day of pampering that includes free oils, full catering (healthy morning tea, lunch and afternoon tea are provided), product sampling and an exciting bag of goodies. Not only that, you’ll gain new skills in managing your stress, emotional wellness and life balance. Regardless of whether you are a yoga beginner or regular practiser, you’re in for a day of rejuvenation, new connections and FUN!
Attendees will learn about:
Creating a daily yoga, meditation & breathing routine
Using essential oils during yoga
Deepening your relationship with essential oils
The gut brain connection and how to balance your moods
How to become more emotionally resilient so you can better deal with your stress
How to have a few friends over and create your own “wellness retreat”

Facilitators & Speakers

Ed Dailey
RN, E500-RYT, RNPA, Senior Global Educator of Young Living, Yoga Alliance Continuing Education Provider
Brenda Rogers
Training Manager, Young Living Australia & New Zealand, Practicing Naturopath, Yin Yoga Teacher
More details of our exciting guest speakers coming soon!

Ticket Pricing

Early Bird Ticket*: $129
Full Ticket: $149
On-the-Day Ticket: $199
Tickets include both lunch and an exclusive welcome bag with goodies!
*Early Bird cut-off date is June 22. Tickets available while spots last. This event is open to both members and non-members.

Agenda*

8:00 AM - 8:15 AMWelcome & Announcements
8:15 AM - 8:45 AMBreathing Practice
8:45 AM - 9:45 AMAsana Practice
9:45 AM - 10:00 AMBreak
10:00 AM - 10:45 AMDeepening Your Relationship with Essential Oils
10:45 AM - 11:00 AMMovement Sequence
11:00 AM - 11:40 AMTalk: Super Gut, Super Brain
11:40 AM - 12:00 PMTalk: Emotional Success with Essential Oils
12:00 PM - 1:15 PMLunch Break (Catered)
1:15 PM - 1:30 PMDigestive Restorative Pose
1:30 PM - 2:00 PMCreating Your Own Wellness Retreat
2:00 PM - 3:00 PMDemonstration Aroma Yoga Class
3:00 PM - 3:25 PMBreak & Product Sampling Time
3:25 PM - 4:10 PMTalk: The Stress Connection
4:10 PM - 5:00 PMMovement Sequence with Essential Oils
5:00 PM - 5:20 PMTalk: Spiritual Wellness and Essential Oils
5:20 PM - 5:45 PMQ&A Session and Close
* Agenda is subject to change
Click here to download the printable flyer and agenda

Venues and Dates

Sydney: Saturday July 21
VenuePrince Henry Centre
Address2 Coast Hospital Rd, Little Bay, NSW, 2036
Time8:00 AM - 6:00 PM
SOLD OUT
Brisbane: Sunday July 22
VenueHillstone St Lucia
AddressCarawa St, St Lucia, QLD, 4067
Time8:00 AM - 6:00 PM
SOLD OUT
Perth: Sunday July 29
VenueRendezvous Hotel Perth Scarborough
Address148 The Esplanade, Scarborough, WA, 6019
Time8:00 AM - 6:00 PM
CLICK HERE TO REGISTER

We look forward to seeing you there!