{"id":7167,"date":"2015-03-05T11:14:19","date_gmt":"2015-03-05T18:14:19","guid":{"rendered":"https:\/\/blog.youngliving.com\/?p=7167"},"modified":"2022-10-18T13:27:50","modified_gmt":"2022-10-18T19:27:50","slug":"diy-essential-oil-water-bottle","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/diy-essential-oil-water-bottle\/","title":{"rendered":"DIY: Custom Hydration"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-1.png\"><img decoding=\"async\" class=\"lazyload wp-image-7189 aligncenter\" title=\"DIY-water-bottle-1\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-1.png\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-1.png\" alt=\"Young Living - Etched Water Bottles\" width=\"632\" height=\"430\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27632%27%20height%3D%27430%27%20viewBox%3D%270%200%20632%20430%27%3E%3Crect%20width%3D%27632%27%20height%3D%27430%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-1-300x204.png 300w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-1.png 620w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p>Between a busy lifestyle and the quick availability of sweet and fizzy beverage options, getting enough water each day isn\u2019t always easy; but it is important.<\/p>\n<p>&nbsp;<\/p>\n<p>Experts in fields from beauty to medicine agree that hydration\u2019s role in proper physical function cannot be overstated. According to the <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/water\/art-20044256\" target=\"_blank\" rel=\"noopener\">Mayo Clinic,<\/a> your daily activities, such as breathing and sweating, deplete your hydration, making a fluid intake of 13 cups for men and 9 cups for women crucial\u2014more if you are exercising or live in a hot climate.<\/p>\n<p>&nbsp;<\/p>\n<p>Not in the habit of drinking enough? With a custom glass water bottle and your favorite sweet essential oils, you\u2019ll love meeting your daily goal! Check out our fun, easy DIY instructions below for etching a personalized design on your water bottle. Almost all of the necessary supplies should be available at your local crafts store.<\/p>\n<p style=\"text-align: center\">\u00a0<a href=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-2.png\"><img decoding=\"async\" class=\"lazyload aligncenter wp-image-7174\" style=\"margin-top: 20px;margin-bottom: 20px\" title=\"DIY-water-bottle-2\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-2.png\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-2.png\" alt=\"DIY Young Living Water Bottle\" width=\"632\" height=\"490\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27632%27%20height%3D%27490%27%20viewBox%3D%270%200%20632%20490%27%3E%3Crect%20width%3D%27632%27%20height%3D%27490%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-2-300x234.png 300w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-2.png 620w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p><strong>Step 1: Gather Your Materials<\/strong><\/p>\n<ul>\n<li>Glass water bottle: Do not use plastic, as some essential oils may erode the material<\/li>\n<li>Adhesive stencils: Find alphabet and decorative designs at craft stores or create your own design using clear laminate paper and a trimming knife or vinyl cutter.<\/li>\n<li>Painter\u2019s tape<\/li>\n<li>Glass etching cream<\/li>\n<li>Paintbrush<\/li>\n<li>Cotton balls<\/li>\n<li>Rubber gloves<\/li>\n<li>Rubbing alcohol<\/li>\n<\/ul>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-3.png\"><img decoding=\"async\" class=\"lazyload aligncenter wp-image-7178\" title=\"DIY-water-bottle-3\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-3.png\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-3.png\" alt=\"Etching Young Living Glass Water Bottle\" width=\"632\" height=\"393\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27632%27%20height%3D%27393%27%20viewBox%3D%270%200%20632%20393%27%3E%3Crect%20width%3D%27632%27%20height%3D%27393%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-3-300x187.png 300w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-3.png 620w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p><strong>Step 2: Etch Your Water Bottle<\/strong><\/p>\n<ol>\n<li><span style=\"font-size: 12pt\">Work in a well-ventilated area and wear an old, long-sleeved shirt and rubber gloves.<\/span><\/li>\n<li><span style=\"font-size: 12pt\">Wash and dry your water bottle; then wipe it thoroughly with rubbing alcohol.<\/span><\/li>\n<li><span style=\"font-size: 12pt\"><a href=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-4.png\"><img decoding=\"async\" class=\"lazyload alignright wp-image-7182\" style=\"margin: 0px\" title=\"DIY-water-bottle-4\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27285%27%20height%3D%27416%27%20viewBox%3D%270%200%20285%20416%27%3E%3Crect%20width%3D%27285%27%20height%3D%27416%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/DIY-water-bottle-4.png\" alt=\"Essential Oil Water Bottle\" width=\"285\" height=\"416\" \/><\/a>Carefully place your adhesive stencil designs, making sure to smooth out any air pockets.<\/span><\/li>\n<li><span style=\"font-size: 12pt\">If desired, use painter\u2019s tape to line the edges of your stencil and cover any areas you don\u2019t want frosted.<\/span><\/li>\n<li><span style=\"font-size: 12pt\">Shake the etching cream to combine contents and pour some onto a disposable plate.<\/span><\/li>\n<li><span style=\"font-size: 12pt\">Wearing gloves and using your brush or sponge, apply a smooth, thick layer of etching cream to the stenciled area.<\/span><\/li>\n<li><span style=\"font-size: 12pt\">Let sit for 5\u201315 minutes, following the manufacturer&#8217;s instructions.<\/span><\/li>\n<li><span style=\"font-size: 12pt\">Rinse off the etching cream with water in a stainless steel sink, using the brush to remove excess etching cream. Be sure not to use a porcelain sink.<\/span><\/li>\n<li><span style=\"font-size: 12pt\">Remove stencils and dry with a cotton ball. Wash the bottle with soap and water before use.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Step 3: Drink Up!<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/lemon.png\"><img decoding=\"async\" class=\"lazyload alignright wp-image-7186\" style=\"margin: 0px 3px\" title=\"lemon\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/lemon-1024x1024.png\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/lemon-1024x1024.png\" alt=\"Young Living | Essential Oil in Water\" width=\"279\" height=\"279\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27279%27%20height%3D%27279%27%20viewBox%3D%270%200%20279%20279%27%3E%3Crect%20width%3D%27279%27%20height%3D%27279%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/lemon-150x150.png 150w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/lemon-300x300.png 300w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/lemon-1024x1024.png 1024w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2015\/03\/lemon.png 1050w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 279px) 100vw, 279px\" \/><\/a>Glass bottles allow you to add your favorite essential oils to water for a sweet kick! Here are some of our picks:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/cinnamon-bark-vitality\" target=\"_blank\" rel=\"noopener\">Lemon Oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/jade-lemon-vitality\" target=\"_blank\" rel=\"noopener\">Jade Lemon Oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/peppermint-vitality\" target=\"_blank\" rel=\"noopener\">Peppermint Oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/grapefruit-essential-oil\" target=\"_blank\" rel=\"noopener\">Grapefruit Oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/tangerine-essential-oil\" target=\"_blank\" rel=\"noopener\">Tangerine Oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/citrus-fresh-vitality\" target=\"_blank\" rel=\"noopener\">Citrus Fresh Oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/slique-essence\" target=\"_blank\" rel=\"noopener\">Slique Essence<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/lavender-vitality\" target=\"_blank\" rel=\"noopener\">Lavender\u00a0 Oil<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Did you also know that you can get the benefits of some essential oils by ingesting them? For this reason, Young Living developed the Vitality\u2122 line to provide a clear distinction between oils suitable for internal use and oils that are for topical and aromatic use only. All are the same premium, authentic essential oils, we\u2019ve just labeled them differently so there\u2019s no confusion at the time of choosing which oils to add to your water bottle.<\/p>\n<p>To learn more about our <span style=\"color: #99cc00\"><a style=\"color: #99cc00\" href=\"https:\/\/www.youngliving.com\/us\/en\/category\/vitality-dietary-oils?sort=%7B%22sort%22%3A%5B%7B%22field%22%3A%22sort_string_name%22%2C%22direction%22%3A%22ASC%22%7D%2C%7B%22field%22%3A%22sort_number_price%22%2C%22direction%22%3A%22ASC%22%7D%5D%7D\" target=\"_blank\" rel=\"noopener\">Vitality\u2122<\/a><\/span> line and which Essential Oils are Safe to Ingest, <a href=\"https:\/\/www.youngliving.com\/blog\/which-essential-oils-are-safe-to-ingest\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00ff00\"><span style=\"color: #99cc00\">click here<\/span>.<\/span><\/a><\/p>\n<p><strong>What are your creative ways you ensure you&#8217;re drinking enough water? What are some of your favorite essential oils to add to water? Share your ideas in the comments!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not in the habit of drinking enough? With a custom glass water bottle and your favorite sweet essential oils, you\u2019ll love meeting your daily goal! Check out our fun, easy DIY instructions for etching a personalized design on your water bottle. <\/p>\n","protected":false},"author":2,"featured_media":7732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1796],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essential Oil Water Bottle | Young Living Blog<\/title>\n<meta name=\"description\" content=\"Drink essential oils in water with style! 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