{"id":38592,"date":"2021-11-17T08:30:47","date_gmt":"2021-11-17T15:30:47","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=38592"},"modified":"2024-09-27T07:59:21","modified_gmt":"2024-09-27T13:59:21","slug":"unique-and-creative-ways-to-use-essential-oils","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/unique-and-creative-ways-to-use-essential-oils\/","title":{"rendered":"Reinvent your routines with these essential oil hacks"},"content":{"rendered":"

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Do you ever feel like you\u2019re living the same day over and over? You wake up and then immediately go into the daily grind of working, cooking, cleaning, and commuting. When life starts to feel stale, it\u2019s important to shake things up a bit. That\u2019s where essential oils come in; those little amber bottles filled with oils are powerful, diverse allies when it comes to refreshing your daily routines. Keep reading for some of our favorite ways to use essential oils to elevate each day.<\/p>\n

Using essential oils in the morning<\/strong><\/span><\/h3>\n

While waking up refreshed and ready to seize the day sounds nice, the reality is sometimes very different. On days like this, try some of the following tips.<\/p>\n<\/div>

\"Breathe<\/a><\/span><\/div>

Take a time-out with Breathe Again<\/span>
\n<\/em>Apply Breathe Again\u2122 Roll-On<\/a> generously to your throat, neck, or chest and inhale deeply to let the soothing aroma slow your mind and bring a little calm to your day.<\/p>\n

Chill out with a cold compress<\/span>
\n<\/em>Start by wetting a cloth with cold water; wring it out so it\u2019s damp but not dripping. Then add 2 drops each of Neroli<\/a>, Marjoram<\/a>, and Peppermint<\/a> to the middle of the cloth. Apply the cold compress to the back or your neck or forehead for some cooling comfort.<\/p>\n

Hydrate wisely<\/span>
\n<\/em>Need a little fuel to go from groggy to go-getter? Instead of turning to coffee or energy drinks, boost your morning routine with NingXia Red<\/a>\u00ae. Pour yourself 1\u20132 ounces of the delightful drink for a dose of caffeine-free energy support. If you want to punch up the flavor, mix in 1\u20132 drops of a citrus oil like Lime Vitality<\/a>\u2122 or any other Vitality oils of your choice.<\/p>\n

Nourish your body<\/span>
\n<\/em>Even if you don\u2019t have time for breakfast, try to grab something to go so you have enough energy to get through your day. Our Protein Power Bites<\/a>\u2122 are the perfect snack to toss in your bag as you run out the door. Plus, they\u2019re loaded with good-for-you ingredients and a delightfully fresh blueberry-lemon flavor.<\/p>\n

Using essential oils at work<\/strong><\/span><\/h3>\n<\/div><\/div>