{"id":33396,"date":"2021-02-24T11:16:49","date_gmt":"2021-02-24T18:16:49","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=33396"},"modified":"2024-09-26T08:04:11","modified_gmt":"2024-09-26T14:04:11","slug":"rutavala-essential-oil-blend-young-living-blog","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/rutavala-essential-oil-blend-young-living-blog\/","title":{"rendered":"5 ways to incorporate RutaVaLa essential oil blend"},"content":{"rendered":"

You know, and surely love, Valerian<\/a> and Lavender<\/a> essential oils for their serene and calming scents. But wait\u2014have you tried our RutaVaLa<\/a> essential oil blend? This comforting combination of Rue, Valerian, and Lavender<\/strong><\/span> oils combines the best features of your favorite oils into one bottle. Learn why we always have this oil on-hand\u2014and why you\u2019ll want it too\u2014by checking out these easy-to-use tips.<\/p>\n<\/div>

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1. The mingling of Valerian, Lavender, and Rue oils makes the RutaVaLa blend a go-to for any nighttime routine<\/strong><\/span>. As you dim the lights and create a peaceful environment before bedtime, diffuse a few drops of RutaVaLa.<\/p>\n

YL tip:<\/strong> <\/span>Snag the RutaVaLa Roll-On for a prediluted way to enjoy this tranquil aroma.<\/p>\n

 <\/p>\n

2. Busy day ahead? Apply a few drops of RutaVaLa (or a couple swipes from the roll-on) to your hands or wrists and inhale deeply as you have a mini-meditation and repeat reassuring affirmations.<\/p>\n

YL tip:<\/strong><\/span> Keep the roll-on in your purse or backpack<\/a> for whenever you need a quick reset on the go.<\/p>\n<\/div>

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\"Young<\/a><\/span><\/div>
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3. Make RutaVaLa your new morning must-have<\/span><\/strong>. Create a calm daybreak environment while diffusing during breakfast. Then swipe on your kids\u2019 wrists as you send them off to school to set the pace for a bright day ahead.<\/p>\n

<\/h3>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>
\"Young<\/a><\/span><\/div>
<\/div><\/div><\/div>

4. Have a long, crowded commute? Play your favorite encouraging tunes and take a whiff of RutaVaLa to keep your travels as tranquil as can be. Go the extra mile and put a few drops into your Car Vent Diffuser<\/a> before<\/em> you hit the road.<\/p>\n

 <\/p>\n

5. Dilute a drop of this blend with a carrier oil like V-6\u2122 Vegetable Oil Complex<\/a> to create a calming foot massage<\/span><\/strong> the whole family will want to try. Rub RutaVaLa into your soles before bed to wind down at the end of a hectic day.<\/p>\n<\/div>

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Need more serenity in your day-to-day? Check out these posts on Peace & Calming<\/a>\u00ae blend and German Chamomile<\/a> essential oil.<\/p>\n

Which RutaVaLa tip are you going to try first? <\/strong><\/span><\/h3>\n

Let us know in the comments.<\/strong><\/span><\/h3>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Find tranquility in the three-part harmony of the RutaVaLa blend, featuring Rue, Valerian, and Lavender essential oils.<\/p>\n","protected":false},"author":2,"featured_media":33397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5614],"tags":[],"acf":[],"yoast_head":"\nRutaVaLa Essential Oil Blend Uses & Benefits | Young Living Blog<\/title>\n<meta name=\"description\" content=\"Find tranquility in the three-part harmony of the RutaVaLa blend, featuring Rue, Valerian, and Lavender essential oils.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/rutavala-essential-oil-blend-young-living-blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ways to incorporate RutaVaLa essential oil blend\" \/>\n<meta property=\"og:description\" content=\"RutaVaLa essential oil blend: Hard to say, easy to use. 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